Lemon

Durian

Lemon vs Durian

Lemon

Durian

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.30 g27.09 g

1 79.18

👆🏻

Fiber

2.80 g3.80 g

0 10.4

👆🏻

Sugar

2.50 g20.00 g

0 63.35

👆🏻

Protein

1.10 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

11.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg19.20 mg

0 19.2

👆🏻

Fat

0.30 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg436.00 mg

42 840

👆🏻

Iron

0.60 mg0.43 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

26.00 mg6.00 mg

1 100

👆🏻

Magnesium

8.00 mg30.00 mg

0 92

👆🏻

Zinc

0.06 mg0.28 mg

0 2.7

👆🏻

Phosphorus

16.00 mg39.00 mg

0 113

👆🏻

Manganese

0.03 mg0.33 mg

0 3.3

👆🏻

Copper

0.04 mg0.21 mg

0 2

👆🏻

Selenium

0.40 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg

0 318

👆🏻

Omega 6s

63.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg17.00 mg

0 87

👆🏻

Water Content

88.98 g65.00 g

0 95.23

👆🏻

Ash

0.30 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Tree fruit, Tropical

Season

All seasons

Monsoon

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Green

Inside Color

Yellow

Shape

Round

Oval

Texture

Succulent

Tough

Taste

Sour

Creamy, Sweet

Origin

China, India

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay

Soil pH

5.5-6.55-6.5

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Hot, Humid

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Thailand

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Indonesia, Malaysia, Philippines

Top Importer

United States of America

China

Top Exporter

Mexico

Thailand

Scientific Name

Botanical Name

Citrus limon

Durio zibethinus

Synonym

Citrus Limon

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Malvales

Family

Rutaceae

Malvaceae

Genus

Citrus

Durio

Species

C. limon

D. zibethinus

Generic Group

Citrus fruit

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Compare Lemon and Durian

It is important compare Lemon and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Lemon vs Durian comparison with the help of fruit comparison tool by fruitvs.com.