1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti oxidant properties, Eye care
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.4.9 Vitamin B5 (Pantothenic Acid)
2.4.11 Vitamin B6 (Pyridoxin)
2.5.2 Vitamin B9 (Folic acid)
2.5.4 Vitamin C (Ascorbic Acid)
2.6.2 Vitamin E (Tocopherole)
2.7.1 Vitamin K (Phyllochinone)
2.7.2 Lycopene
2.8.1 Lutein+Zeaxanthin
3.2.1 Choline
3.4 Fat
3.6 Minerals
3.6.1 Potassium
436.00 mg190.00 mg
42
840
3.7.1 Iron
3.7.2 Sodium
3.8.1 Calcium
3.9.2 Magnesium
3.9.3 Zinc
3.9.5 Phosphorus
3.9.7 Manganese
4.9.1 Copper
4.12.3 Selenium
7.8 Fatty Acids
7.8.1 Omega 3s
7.12.1 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
147.00 kcal39.00 kcal
0
187
8.5 Calories in Dried Form
400.00 kcal239.00 kcal
32
747
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
170.00 kcal60.00 kcal
17
461
8.7.2 Calories in Jam
320.00 kcal375.00 kcal
49
420
8.7.3 Calories in Pie
9 Characteristics
9.1 Type
Tree fruit, Tropical
Tree fruit
9.2 Season
9.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
9.4 Seedless Variety
9.5 Color
Green
Pink, Red, White, Yellow, Yellowish-orange
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Clay
Sandy loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Indonesia, Malaysia, Philippines
Greece, Italy, Spain, United States of America
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Durio zibethinus
Prunus persica
11.2 Synonym
Lahia Hassk
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group