Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
-
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Mouth irritation, Weight gain
Allergic reaction
Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tree fruit
Season
Mid to late summer
Summer
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Color
Rusty brown
Dark purple
Inside Color
Yellowish brown
Yellow
Taste
Sweetish
Juicy, Sweet, Tart
Soil Type
Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
Climatic Conditions
Sunny, Warm, Without frosts
Cold
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
Top Producer
Thailand
United Kingdom
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Ireland, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
France
Botanical Name
Dimocarpus longan
Prunus domestica subsp. insititia
Synonym
Dragon eye
Prunus domestica subsp. insititia
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Sapindaceae
Rosaceae
Species
D. longan
Prunus domestica subsp. insititia
Compare Longan and Damson
It is important compare Longan and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Longan vs Damson comparison with the help of fruit comparison tool by fruitvs.com.