Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hair Benefits
-
Promotes longer and healthier hair, Protects hair, Shiny hair
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Mouth irritation, Weight gain
Allergic reaction
Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Citrus
Season
Mid to late summer
Autumn, Winter
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Color
Rusty brown
Orange, Red, Yellow
Inside Color
Yellowish brown
Orange
Taste
Sweetish
Sweet, Tart
Soil Type
Well-drained
Clay, Sandy loam, Well-drained
Climatic Conditions
Sunny, Warm, Without frosts
Cold, Warm
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
Top Producer
Thailand
China
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Brazil, Mexico, Spain, United States of America
Top Importer
China
United Kingdom
Top Exporter
Thailand
China
Botanical Name
Dimocarpus longan
Citrus japonica
Synonym
Dragon eye
Fortunella margarita
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Sapindales
Sapindales
Family
Sapindaceae
Rutaceae
Species
D. longan
C. japonica
Generic Group
-
Citrus fruit
Compare Longan and Kumquat
It is important compare Longan and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Longan vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.