Loquat

American Persimmon

Loquat vs American Persimmon

Loquat

American Persimmon

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

12.14 g33.50 g

1 79.18

👆🏻

Fiber

1.70 g3.60 g

0 10.4

👆🏻

Sugar

12.10 g12.50 g

0 63.35

👆🏻

Protein

0.40 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.18 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

14.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

2.30 mg8.60 mg

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg310.00 mg

42 840

👆🏻

Iron

0.28 mg2.50 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg27.00 mg

1 100

👆🏻

Magnesium

13.00 mg9.00 mg

0 92

👆🏻

Zinc

0.05 mg0.11 mg

0 2.7

👆🏻

Phosphorus

27.00 mg26.00 mg

0 113

👆🏻

Manganese

0.15 mg0.36 mg

0 3.3

👆🏻

Copper

0.04 mg0.11 mg

0 2

👆🏻

Selenium

0.60 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg-

0 318

👆🏻

Omega 6s

77.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg16.00 mg

0 87

👆🏻

Water Content

86.73 g64.40 g

0 95.23

👆🏻

Ash

0.50 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal-

0 354

👆🏻

Calories in Dried Form

266.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

67.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

47.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

250.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry, Tree fruit

Season

Winter

Autumn, Winter

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Orange, Yellow

Orange, Red, Yellow

Inside Color

Orange

Yellow

Shape

Oval

Round

Texture

Juicy

Taste

Sweet, Tart

Sweet

Origin

China

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained

Sandy loam, Well-drained

Soil pH

5.5-6.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Can tolerate wide range of climates, Sunny

Facts

Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Japan

China

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

China

United States of America

Top Exporter

Spain

United States of America

Scientific Name

Botanical Name

Eriobotrya japonica

Diospyros virginiana

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Ericales

Family

Rosaceae

Ebenaceae

Genus

Eriobotrya

Diospyros

Species

E. japonica

D. virginiana

Generic Group

Rose

Compare Low Calorie Fruits » More

Loquat and White Grapefruit

Loquat and Nectarine

Loquat and Huckleberry

» More Compare Low Calorie Fruits

Compare Loquat and American Persimmon

It is important compare Loquat and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Loquat vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.