American Persimmon

Pink Grapefruit

American Persimmon and Pink Grapefruit

American Persimmon

Pink Grapefruit

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

33.50 g10.70 g

1 79.18

2.2.1 Fiber

NA1.60 g

0 10.4

2.2.2 Sugar

NA6.90 g

0 63.35

2.3 Protein

0.80 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.07

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA58.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.20 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA13.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

66.00 mg31.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NA1,419.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA5.00 mcg

0 834

2.4.13 Choline

NA7.70 mg

0 14.2

2.5 Fat

0.40 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

310.00 mg135.00 mg

42 840

2.6.2 Iron

2.50 mg0.08 mg

0.06 9

2.6.3 Sodium

1.00 mg0.00 mg

0 1556

2.6.4 Calcium

27.00 mg22.00 mg

1 100

2.6.5 Magnesium

NA9.00 mg

0 92

2.6.6 Zinc

NA0.07 mg

0 2.7

2.6.7 Phosphorus

26.00 mg18.00 mg

0 113

2.6.8 Manganese

NA0.02 mg

0 3.3

2.6.9 Copper

NA0.03 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA8.00 mg

0 318

2.7.2 Omega 6s

NA29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

64.40 g88.06 g

0 95.23

2.10 Ash

0.90 g0.36 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

127.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA42.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

276.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal39.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

257.00 kcal320.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Citrus, Tree fruit

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Rio Star, Flame, Thompson and Star Ruby

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Pink, Red

4.6 Inside Color

Yellow

Pink

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet

Sweet, Tangy

4.10 Origin

Eastern United States

Barbados

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loam, Well-drained

4.12.2 Soil pH

6.5-7.56-8

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates, Sunny

Humid, Warm

5 Facts

5.1 Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

Grapefruit is used to protect wooden tools due to its anti-fungal properties.
It grows in clusters as grapes & hence called as grapefruit.
This fruit tastes delicious when paired with fish, e.g. in fish salads.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

5.3.3 Top Importer

United States of America

Japan

5.3.4 Top Exporter

United States of America

6 Scientific Name

6.1 Botanical Name

Diospyros virginiana

Citrus paradisi

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Ericales

Sapindales

7.8 Family

Ebenaceae

Rutaceae

7.9 Genus

Diospyros

Citrus

7.10 Species

D. virginiana

C. × paradisi

7.11 Generic Group

Not Available

Citrus fruit

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Difference Between American Persimmon and Pink Grapefruit

We might think that American Persimmon and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Pink Grapefruit with peel is 127.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, American Persimmon and Pink Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Pink Grapefruit is Ericales and Sapindales respectively. American Persimmon belongs to Ebenaceae family and Pink Grapefruit belongs to Rutaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.