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Loquat vs Black cherry


Black cherry vs Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   

Hair Benefits
Protects hair   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   

Side Effects
Allergic reaction   
High doses of black cherry bark can be poisonous and even fatal.   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
7.50 g   
99+

Fiber
1.70 g   
29
Not Available   

Protein
0.40 g   
99+
0.40 g   
99+

Protein to Carb Ratio
0.03   
25
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
225.60 mcg   
3

Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
35
0.10 mg   
10

Vitamin B3 (Niacin)
0.18 mg   
99+
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
Not Available   
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.10 mg   
15
Not Available   

Vitamin B9 (Folic acid)
14.00 mcg   
21
Not Available   

Fat
0.20 g   
33
0.20 g   
33

Minerals
  
  

Potassium
266.00 mg   
24
143.00 mg   
99+

Iron
0.28 mg   
37
0.20 mg   
99+

Sodium
1.00 mg   
20
6.90 mg   
13

Calcium
16.00 mg   
25
11.80 mg   
30

Magnesium
13.00 mg   
22
17.60 mg   
16

Zinc
0.05 mg   
28
0.10 mg   
23

Phosphorus
27.00 mg   
19
10.80 mg   
36

Manganese
0.15 mg   
22
0.10 mg   
31

Copper
0.04 mg   
99+
0.10 mg   
22

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
26.00 mg   
23

Omega 6s
77.00 mg   
26
27.00 mg   
99+

Sterol
  
  

Phytosterol
2.00 mg   
15
12.00 mg   
7

Water Content
86.73 g   
29
82.20 g   
99+

Ash
0.50 g   
26
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Characteristics

Type
Tree fruit, Tropical   
Berry   

Season
Winter   
Summer   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
alabamensis, capuli , eximia and hirsuta   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Black   

Inside Color
Orange   
Maroon   

Shape
Oval   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet, Tart   
Sweet-Sour   

Origin
China   
North America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Not Available   

Soil pH
5.5-6.5   
5.5-8   

Climatic Conditions
Warm to hot climate   
Cold   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
Turkey   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
China   
France   

Top Exporter
Spain   
Turkey   

Scientific Name

Botanical Name
Eriobotrya japonica   
Prunus Serotina   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
wild black cherry, rum cherry and mountain black cherry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Eriobotrya   
Prunus   

Species
E. japonica   
P. serotina   

Generic Group
Rose   
Cherry   

Summary >>
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Compare Loquat and Black cherry

It is important compare Loquat and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Loquat vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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