1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
3.2.2 Sugar
3.5 Protein
3.6.1 Protein to Carb Ratio
3.9 Vitamins
3.9.1 Vitamin A (Retinol)
3.10.1 Vitamin B1 (Thiamin)
3.11.2 Vitamin B2 (Riboflavin)
3.11.4 Vitamin B3 (Niacin)
3.11.7 Vitamin B5 (Pantothenic Acid)
3.11.10 Vitamin B6 (Pyridoxin)
4.12.3 Vitamin B9 (Folic acid)
7.11.1 Vitamin C (Ascorbic Acid)
7.11.3 Vitamin E (Tocopherole)
7.11.5 Vitamin K (Phyllochinone)
7.12.2 Lycopene
7.13.2 Lutein+Zeaxanthin
7.14.1 Choline
8.3 Fat
8.4 Minerals
8.4.1 Potassium
266.00 mg107.00 mg
42
840
8.6.1 Iron
8.7.1 Sodium
8.8.1 Calcium
8.8.2 Magnesium
8.9.2 Zinc
8.9.4 Phosphorus
8.9.6 Manganese
9.6.1 Copper
11.1.1 Selenium
12.12 Fatty Acids
12.12.1 Omega 3s
12.12.2 Omega 6s
12.13 Sterol
12.13.1 Phytosterol
12.14 Water Content
12.15 Ash
13 Calories
13.1 Serving Size
13.2 Calories in Fresh Fruit with Peel
47.00 kcal52.00 kcal
15
299
13.3 Calories in Fresh Fruit without Peel
13.4 Calories in Frozen Form
13.5 Calories in Dried Form
13.6 Calories in Canned Form
67.00 kcal67.00 kcal
17
443
13.7 Calories in Foods
13.7.1 Calories in Juice
13.7.2 Calories in Jam
13.7.3 Calories in Pie
14 Characteristics
14.1 Type
Tree fruit, Tropical
Tree fruit
14.2 Season
14.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
14.4 Seedless Variety
14.5 Color
Orange, Yellow
Green, Red, Yellow
14.6 Inside Color
14.7 Shape
14.8 Texture
14.9 Taste
Sweet, Tart
Sweet, Sweet-Sour
14.10 Origin
China
Central Asia, Middle East Asia
14.11 Grows on
14.12 Cultivation
14.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Loam
14.12.2 Soil pH
14.12.3 Climatic Conditions
15 Facts
15.1 Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
15.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
15.3.3 Top Importer
15.3.4 Top Exporter
16 Scientific Name
16.1 Botanical Name
Eriobotrya japonica
Malus Domestica
16.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Malus Communis or Malus Pumila or Pyrus Malus
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
17.11 Generic Group