Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Cancer prevention, Heart care, Reduces blood circulation problems
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Along with meal, Don't consume at night and before bed