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Mango and Lime Benefits


Lime and Mango Benefits


Benefits

Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition >>
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Health Benefits of Mango and Lime

Do you know the health benefits of Mango and Lime? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Mango and Lime benefits & include them in your regular diet.
Mango Benefits are as follows: heart care, prevents strokes, cures fatigue and cancer prevention. 

Lime Benefits are as follows: heart care, piles treatment, scurvy treatment, arthritis treatment, cholera treatment and gout treatment. 

Mango and Lime are also known for their hair and skin benefits. Skin Benefits of Mango are: anti-aging benefits, brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne, treatment of blackheads and treatment of dark spots while the skin benefits of Lime are: anti-aging benefits, skin rejuvenation, treatment of acne and treatment of dark spots. Hair Benefits of Mango are : good conditioner, prevents hair loss and treatment of dandruff and that of Lime are promotes longer and healthier hair and treatment of dandruff. Depending on Mango and Lime benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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