Miracle fruit

Peach

Miracle fruit vs Peach Nutrition

Miracle fruit

Peach

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA9.54 g

1 79.18

1.2.1 Fiber

NA1.50 g

0 10.4

1.2.2 Sugar

NA8.39 g

0 63.35

1.3 Protein

NA0.91 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.09

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA16.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.81 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.15 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.03 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA4.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg6.60 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.73 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA91.00 mcg

0 834

1.4.13 Choline

NA6.10 mg

0 14.2

1.5 Fat

NA0.25 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA190.00 mg

42 840

1.6.2 Iron

NA0.25 mg

0.06 9

1.6.3 Sodium

NA0.00 mg

0 1556

1.6.4 Calcium

NA6.00 mg

1 100

1.6.5 Magnesium

NA9.00 mg

0 92

1.6.6 Zinc

NA0.17 mg

0 2.7

1.6.7 Phosphorus

NA20.00 mg

0 113

1.6.8 Manganese

NA0.06 mg

0 3.3

1.6.9 Copper

NA0.68 mg

0 2

1.6.10 Selenium

NA0.10 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA2.00 mg

0 318

1.7.2 Omega 6s

NA84.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA10.00 mg

0 87

1.9 Water Content

NA88.87 g

0 95.23

1.10 Ash

NA0.43 g

0 87.1

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Carbs in Miracle fruit and Peach

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Peach Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Peach are Not Available and 9.54 g respectively. The protein content of Miracle fruit and Peach is Not Available and 0.91 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Peach, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.