Peach

Purple Mangosteen

Peach and Purple Mangosteen

Peach

Purple Mangosteen

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

General Benefits

Anti oxidant properties, Eye care

Anti-inflammatory properties, Digestive aid

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Treatment of acne, Treats minor cuts

Hair Benefits

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.54 g15.60 g

1 79.18

👆🏻

Fiber

1.50 g2.30 g

0 10.4

👆🏻

Sugar

8.39 g15.60 g

0 63.35

👆🏻

Protein

0.91 g0.50 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg10.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg0.29 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.03 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg0.03 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg7.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.21 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg-

0 834

👆🏻

Choline

6.10 mg7.60 mg

0 19.2

👆🏻

Fat

0.25 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg48.00 mg

42 840

👆🏻

Iron

0.25 mg0.17 mg

0.06 9

👆🏻

Sodium

0.00 mg7.00 mg

0 1556

👆🏻

Calcium

6.00 mg5.49 mg

1 100

👆🏻

Magnesium

9.00 mg13.90 mg

0 92

👆🏻

Zinc

0.17 mg0.12 mg

0 2.7

👆🏻

Phosphorus

20.00 mg9.21 mg

0 113

👆🏻

Manganese

0.06 mg0.10 mg

0 3.3

👆🏻

Copper

0.68 mg0.07 mg

0 2

👆🏻

Selenium

0.10 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg-

0 318

👆🏻

Omega 6s

84.00 mg10.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg-

0 87

👆🏻

Water Content

88.87 g81.00 g

0 95.23

👆🏻

Ash

0.43 g0.70 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal73.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal73.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal316.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal73.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal65.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal220.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal300.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Tropical

Season

Autumn, Summer

Winter

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Button Mangosteen and Lemondrop Mangosteen

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Purple

Inside Color

Yellow

White

Shape

Round

Texture

Fleshy

Juicy

Taste

Sweet

Origin

China

Moluccas of Indonesia, Sunda Islands

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

6-6.55-6

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Greece, Italy, Spain, United States of America

Top Importer

Germany

United States of America

Top Exporter

Spain

Thailand

Scientific Name

Botanical Name

Prunus persica

Garcinia mangostana

Synonym

Prunus Persica

Garcinia mangostana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malpighiales

Family

Rosaceae

Clusiaceae

Genus

Prunus

Garcinia

Species

P. persica

G. mangostana

Generic Group

Rose

Compare Low Calorie Fruits » More

Peach and Fig

Peach and Grape

Peach and Lime

» More Compare Low Calorie Fruits

Difference Between Peach and Purple Mangosteen

We might think that Peach and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Peach and Purple Mangosteen with peel is 39.00 kcal and 63.00 kcal and the amount of calories without peel is 39.00 kcal and 73.00 kcal respectively. Thus, Peach and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Purple Mangosteen is Rosales and Malpighiales respectively. Peach belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Peach belongs to Prunus genus of P. persica species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.