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Peach
Peach

Damson
Damson



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Peach and Damson

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Eye care
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.39 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.91 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.25 g0.28 g
Physalis
0 33.49
1.3 Minerals
1.3.1 Potassium
190.00 mg157.00 mg
Olive
42 840
1.4.1 Iron
0.25 mg0.17 mg
White Grapefruit
0.06 9
1.5.1 Sodium
0.00 mg2.00 mg
Orange
0 1556
1.6.1 Calcium
6.00 mg6.00 mg
Longan
1 100
1.8.2 Magnesium
9.00 mg7.00 mg
Gojiberry
0 92
1.8.4 Zinc
0.17 mg0.10 mg
Apple
0 2.7
1.8.6 Phosphorus
20.00 mg16.00 mg
Gojiberry
0 113
1.8.7 Manganese
0.06 mg0.05 mg
Apple
0 3.3
1.8.8 Copper
0.68 mg0.06 mg
Apple
0 2
1.8.9 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
1.9 Fatty Acids
1.9.1 Omega 3s
2.00 mg0.00 mg
Watermelon
0 318
1.9.2 Omega 6s
84.00 mg44.00 mg
Jambul
0 1689
1.10 Sterol
1.10.1 Phytosterol
10.00 mg7.00 mg
Jambul
0 87
1.11 Water Content
88.87 g87.02 g
Gojiberry
0 95.23
1.12 Ash
0.43 g0.40 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
39.00 kcal46.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
39.00 kcal49.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
239.00 kcal240.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
54.00 kcal63.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
60.00 kcal70.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
375.00 kcal220.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
223.00 kcal294.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Tree fruit
3.2 Season
Autumn, Summer
Summer
3.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
3.4 Seedless Variety
3.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Dark purple
3.6 Inside Color
Yellow
Yellow
3.7 Shape
Round
Oval
3.8 Texture
Fleshy
Grainy
3.9 Taste
Sweet
Juicy, Sweet, Tart
3.10 Origin
China
Syria
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
3.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold, Warm
Cold
4 Facts
4.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
United Kingdom
4.3.2 Other Countries
Greece, Italy, Spain, United States of America
Ireland, United States of America
4.3.3 Top Importer
Germany
United States of America
4.3.4 Top Exporter
Spain
France
5 Scientific Name
5.1 Botanical Name
Prunus persica
Prunus domestica subsp. insititia
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Rosales
Rosales
6.8 Family
Rosaceae
Rosaceae
6.9 Genus
Prunus
Prunus
6.10 Species
P. persica
Prunus domestica subsp. insititia
6.11 Generic Group
Rose
Not Available

Difference Between Peach and Damson

We might think that Peach and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Damson is explained here.

The amount of calories in 100 gm of fresh Peach and Damson with peel is 39.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Damson belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Damson is Rosales and Rosales respectively. Peach belongs to Rosaceae family and Damson belongs to Rosaceae family. Peach belongs to Prunus genus of P. persica species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.