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Mulberry
Mulberry

Grape
Grape



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Mulberry and Grape

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g15.48 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg72.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.07 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
87.68 g80.50 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Green, Red
4.6 Inside Color
Pink
Light Green
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Tart
Sweet-Sour
4.10 Origin
China
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Clay loam, Sandy loam
4.12.2 Soil pH
6.5-6.85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Warm
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Spain
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
Chile
6 Scientific Name
6.1 Botanical Name
Morus Alba
Vitis vinifera
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Vitales
7.8 Family
Moraceae
Vitaceae
7.9 Genus
Morus
Vitis
7.10 Species
M. alba
Vitis vinifera
7.11 Generic Group
Mulberry
Grape

Difference Between Mulberry and Grape

We might think that Mulberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Grape is explained here.

The amount of calories in 100 gm of fresh Mulberry and Grape with peel is 43.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Grape is Rosales and Vitales respectively. Mulberry belongs to Moraceae family and Grape belongs to Vitaceae family. Mulberry belongs to Morus genus of M. alba species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.