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Grape
Grape

Apricot
Apricot



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Grape
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Apricot

Grape and Apricot

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g11.00 g
1 79.18
👆🏻

Fiber

0.90 g2.00 g
0 10.4
👆🏻

Sugar

15.48 g9.00 g
0 63.35
👆🏻

Protein

0.72 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg96.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg89.00 mcg
0 834
👆🏻

Choline

5.60 mg2.80 mg
0 14.2
👆🏻

Fat

0.16 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg259.00 mg
42 840
👆🏻

Iron

0.36 mg0.40 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg13.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg0.20 mg
0 2.7
👆🏻

Phosphorus

20.00 mg23.00 mg
0 113
👆🏻

Manganese

0.07 mg0.08 mg
0 3.3
👆🏻

Copper

0.13 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg0.00 mg
0 318
👆🏻

Omega 6s

37.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg18.00 mg
0 87
👆🏻

Water Content

80.50 g86.35 g
0 95.23
👆🏻

Ash

0.50 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal48.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

NANA
12 354
👆🏻

Calories in Frozen Form

104.00 kcalNA
0 187
👆🏻

Calories in Dried Form

250.00 kcal241.00 kcal
32 747
👆🏻

Calories in Canned Form

76.00 kcal63.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal58.00 kcal
17 461
👆🏻

Calories in Jam

260.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Autumn, Summer
Summer

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Green, Red
Orange, Yellowish-orange

Inside Color

Light Green
Yellow

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Sweet-Sour
Smooth, Sweet

Origin

Western Asia, Central Europe
China

Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Well-drained

Soil pH

5.5-6.56.5-8
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Hot

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Turkey

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America
United States of America

Top Exporter

Chile
France

Scientific Name

Botanical Name

Vitis vinifera
Prunus armeniaca

Synonym

Not Available
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Vitales
Rosales

Family

Vitaceae
Rosaceae

Genus

Vitis
Prunus

Species

Vitis vinifera
P. armeniaca

Generic Group

Grape
Rose

Difference Between Grape and Apricot

We might think that Grape and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Apricot is explained here.

The amount of calories in 100 gm of fresh Grape and Apricot with peel is 69.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Apricot is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Apricot belongs to Rosaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.