Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation, Treatment of acne
Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Anaphylaxis, Itching
Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer
Autumn
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Balegal, Crab, Cloud, Francis, Freshman and Granada
Color
Pink, Purple, White
Dark red, Light pink-red
Soil Type
Clay, Loam
Clay, Sand
Climatic Conditions
Sunny
Cold, Dry, Hot
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Africa, India, Middle east, Pakistan
Botanical Name
Morus Alba
Punica granatum
Synonym
Morus atropurpurea or Morus multicaulis
Punica malus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Family
Moraceae
Lythraceae
Species
M. alba
P. granatum
Generic Group
Mulberry
Pomegranate
Difference Between Mulberry and Pomegranate
We might think that Mulberry and Pomegranate are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Pomegranate Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Pomegranate is explained here.
The amount of calories in 100 gm of fresh Mulberry and Pomegranate with peel is 43.00 kcal and 83.00 kcal and the amount of calories without peel is 43.00 kcal and 83.00 kcal respectively. Thus, Mulberry and Pomegranate belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Pomegranate is Rosales and Myrtales respectively. Mulberry belongs to Moraceae family and Pomegranate belongs to Lythraceae family. Mulberry belongs to Morus genus of M. alba species and Pomegranate belongs to Punica genus of P. granatum species. Beings plants, both fruits belong to Plantae Kingdom.