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Mulberry
Mulberry

Cucumber
Cucumber



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Mulberry
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Mulberry vs Cucumber

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Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Decrease in blood sugar levels, Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g3.63 g
1 79.18
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Fiber

1.70 g0.50 g
0 10.4
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Sugar

8.10 g1.67 g
0 63.35
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Protein

1.40 g0.65 g
0.3 14.07
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Protein to Carb Ratio

0.140.19
0.02 0.52
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Vitamins

Vitamin A (Retinol)

7.50 mcg5.00 mcg
0 681
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Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
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Vitamin B2 (Riboflavin)

0.10 mg0.03 mg
0 1.3
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Vitamin B3 (Niacin)

0.62 mg0.10 mg
0 2.8
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Vitamin B5 (Pantothenic Acid)

0.28 mg0.26 mg
0 1.4
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Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg
0 0.4
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Vitamin B9 (Folic acid)

6.00 mcg7.00 mcg
0 81
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Vitamin C (Ascorbic Acid)

36.40 mg2.80 mg
0 228.3
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Vitamin E (Tocopherole)

0.87 mg0.03 mg
0 3.81
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Vitamin K (Phyllochinone)

7.80 mcg16.40 mcg
0 40.3
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Lycopene

0.00 mcg0.00 mcg
0 5204
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Lutein+Zeaxanthin

136.00 mcg23.00 mcg
0 834
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Choline

12.30 mg6.00 mg
0 19.2
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Fat

0.39 g0.11 g
0 33.49
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Minerals

Potassium

194.00 mg147.00 mg
42 840
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Iron

1.85 mg0.28 mg
0.06 9
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Sodium

10.00 mg2.00 mg
0 1556
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Calcium

39.00 mg16.00 mg
1 100
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Magnesium

18.00 mg13.00 mg
0 92
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Zinc

0.12 mg0.20 mg
0 2.7
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Phosphorus

38.00 mg24.00 mg
0 113
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Manganese

0.65 mg0.08 mg
0 3.3
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Copper

0.06 mg0.04 mg
0 2
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Selenium

0.60 mcg0.30 mcg
0 63.7
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Fatty Acids

Omega 3s

1.00 mg5.00 mg
0 318
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Omega 6s

206.00 mg28.00 mg
0 1689
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Sterol

Phytosterol

10.00 mg7.30 mg
0 87
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Water Content

87.68 g95.23 g
0 95.23
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Ash

0.69 g0.38 g
0 87.1
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Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal15.00 kcal
15 354
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Calories in Fresh Fruit without Peel

43.00 kcal12.00 kcal
12 354
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Calories in Frozen Form

43.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal16.00 kcal
16 461
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Calories in Jam

297.00 kcal-
49 420
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Calories in Pie

196.00 kcal150.00 kcal
80 450
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Characteristics

Type

Berry
Fruit vegetable, Melon

Season

Spring, Summer
Spring, Summer

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Pink, Purple, White
Dark green, Green

Inside Color

Pink
White

Shape

Oval
Cylindrical

Texture

Juicy
Crunchy

Taste

Tart
Juicy, Watery

Origin

China
India

Grows on

Trees
Vines

Cultivation

Soil Type

Clay, Loam
Loam

Soil pH

6.5-6.86-6.8
3.5 10
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Climatic Conditions

Sunny
Warm

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

-
France

Top Exporter

China
Spain

Scientific Name

Botanical Name

Morus Alba
Cucumis sativus

Synonym

Morus atropurpurea or Morus multicaulis
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Moraceae
Cucurbitaceae

Genus

Morus
Cucumis

Species

M. alba
C. sativus

Generic Group

Mulberry
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Compare Mulberry and Cucumber

It is important compare Mulberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Mulberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.