Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask
Allergy Symptoms
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Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Heart burn
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Health Benefits of Olive and Tomato
Do you know the health benefits of Olive and Tomato? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Olive and Tomato benefits & include them in your regular diet.
Olive Benefits are as follows: cancer prevention, helps in cartilage regeneration, prevents macular degeneration and treatment of alzheimer's disease.
Tomato Benefits are as follows: anti depressant, cancer prevention, heart care, muscle pain relief, prevents constipation, regulation of heart rate and weight loss properties.
Olive and Tomato are also known for their hair and skin benefits. Skin Benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Tomato are: anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases. Hair Benefits of Olive are : acts as moisturizer, good conditioner and regulates hair growth and that of Tomato are good conditioner, prevents hair loss and softening mask. Depending on Olive and Tomato benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.