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Papaya vs Miracle fruit


Miracle fruit vs Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   
NA   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   
Itching, Skin rash   

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.82 g   
99+
Not Available   

Fiber
1.70 g   
29
Not Available   

Sugar
7.82 g   
39
Not Available   

Protein
0.50 g   
99+
Not Available   

Protein to Carb Ratio
0.05   
22
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg   
13
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
36
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
32
Not Available   

Vitamin B3 (Niacin)
0.36 mg   
40
Not Available   

Vitamin B5 (Pantothenic Acid)
0.19 mg   
33
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
38.00 mcg   
5
Not Available   

Vitamin C (Ascorbic Acid)
62.00 mg   
11
1.33 mg   
99+

Vitamin E (Tocopherole)
0.30 mg   
23
0.78 mg   
13

Vitamin K (Phyllochinone)
2.60 mcg   
24
Not Available   

Lycopene
1,828.00 mcg   
4
Not Available   

Lutein+Zeaxanthin
89.00 mcg   
15
Not Available   

Choline
6.10 mg   
19
Not Available   

Fat
0.26 g   
30
Not Available   

Minerals
  
  

Potassium
182.00 mg   
99+
Not Available   

Iron
0.25 mg   
40
Not Available   

Sodium
8.00 mg   
11
Not Available   

Calcium
20.00 mg   
22
Not Available   

Magnesium
21.00 mg   
12
Not Available   

Zinc
0.08 mg   
25
Not Available   

Phosphorus
10.00 mg   
37
Not Available   

Manganese
0.04 mg   
99+
Not Available   

Copper
0.11 mg   
19
Not Available   

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
Not Available   

Omega 6s
11.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
88.00 g   
21
Not Available   

Ash
0.60 g   
20
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
43.00 kcal   
17
Not Available   

Calories in Frozen Form
39.28 kcal   
22
Not Available   

Calories in Dried Form
258.00 kcal   
28
Not Available   

Calories in Canned Form
57.00 kcal   
19
Not Available   

Calories in Foods
  
  

Calories in Juice
57.00 kcal   
24
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
220.00 kcal   
99+
Not Available   

Characteristics

Type
Melon, Tree fruit   
Berry   

Season
All seasons   
Monsoon   

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Dark red   

Inside Color
Orange   
Greyish-white   

Shape
Oval   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Luscious, Sweet   
NA, Sweet   

Origin
Mexico, Central America   
West Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained   
Well-drained   

Soil pH
4.5-8   
4.5-5.8   

Climatic Conditions
Warm, Without frosts   
Rainfall   

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
NA   

Other Countries
Brazil, Indonesia, Mexico, Nigeria   
NA   

Top Importer
United States of America   
Not Available   

Top Exporter
Mexico   
United States of America   

Scientific Name

Botanical Name
Carica papaya   
Synsepalum Dulcificum   

Synonym
Not Available   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Dillenhidae   
Asteridae   

Order
Brassicales   
Ericales   

Family
Caricaceae   
Sapotaceae   

Genus
Carica   
Synsepalum   

Species
C. papaya   
S. dulcificum   

Generic Group
Papaya   
Not Available   

Summary >>
<< Classification

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Compare Papaya and Miracle fruit

It is important compare Papaya and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: itching and skin rash. Get sorted Papaya vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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