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Miracle fruit vs Papaya


Papaya vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid  

General Benefits
Has taste modifying effect  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
-  
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots  

Hair Benefits
-  
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction, Skin problems, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
10.82 g  
99+

Fiber
5.40 g  
8
1.70 g  
31

Sugar
0.00 g  
99+
7.82 g  
99+

Protein
1.00 g  
25
0.50 g  
99+

Protein to Carb Ratio
0.03  
25
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
47.00 mcg  
15

Vitamin B1 (Thiamin)
0.02 mg  
38
0.02 mg  
36

Vitamin B2 (Riboflavin)
-  
0.03 mg  
32

Vitamin B3 (Niacin)
-  
0.36 mg  
40

Vitamin B5 (Pantothenic Acid)
-  
0.19 mg  
37

Vitamin B6 (Pyridoxin)
-  
0.04 mg  
99+

Vitamin B9 (Folic acid)
2.00 mcg  
33
38.00 mcg  
5

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
62.00 mg  
11

Vitamin E (Tocopherole)
0.78 mg  
15
0.30 mg  
27

Vitamin K (Phyllochinone)
-  
2.60 mcg  
25

Lycopene
-  
1,828.00 mcg  
4

Lutein+Zeaxanthin
-  
89.00 mcg  
17

Choline
-  
6.10 mg  
23

Fat
0.40 g  
21
0.26 g  
30

Minerals
  
  

Potassium
-  
182.00 mg  
99+

Iron
-  
0.25 mg  
40

Sodium
-  
8.00 mg  
11

Calcium
-  
20.00 mg  
23

Magnesium
-  
21.00 mg  
12

Zinc
-  
0.08 mg  
25

Phosphorus
-  
10.00 mg  
37

Manganese
-  
0.04 mg  
99+

Copper
-  
0.11 mg  
19

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
47.00 mg  
18

Omega 6s
-  
11.00 mg  
99+

Sterol
  
  

Phytosterol
-  
16.00 mg  
12

Water Content
80.50 g  
99+
88.00 g  
23

Ash
0.50 g  
27
0.60 g  
21

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
43.00 kcal  
38

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
43.00 kcal  
36

Calories in Frozen Form
28.00 kcal  
99+
39.28 kcal  
39

Calories in Dried Form
351.00 kcal  
12
258.00 kcal  
40

Calories in Canned Form
-  
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
-  
57.00 kcal  
25

Calories in Jam
-  
260.00 kcal  
14

Calories in Pie
-  
220.00 kcal  
99+

Characteristics

Type
Berry  
Melon, Tree fruit  

Season
Monsoon  
All seasons  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786  

Seedless Variety
No  
No  

Color
Dark red  
Orange, Yellow  

Inside Color
Greyish-white  
Orange  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Luscious, Sweet  

Origin
West Africa  
Mexico, Central America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Rocky, Sandy, Well-drained  

Soil pH
4.5-5.8  
4.5-8  

Climatic Conditions
Rainfall  
Warm, Without frosts  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
India  

Other Countries
-  
Brazil, Indonesia, Mexico, Nigeria  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Mexico  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Carica papaya  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Carica Papaya  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Ericales  
Brassicales  

Family
Sapotaceae  
Caricaceae  

Genus
Synsepalum  
Carica  

Species
S. dulcificum  
C. papaya  

Generic Group
-  
Papaya  

Summary >>
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Compare Miracle fruit and Papaya

It is important compare Miracle fruit and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Miracle fruit vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.

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