Miracle fruit vs Papaya Nutrition

Miracle fruit

Papaya

Papaya vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

10.82 g

99+

Fiber

Not Available

1.70 g

Sugar

Not Available

7.82 g

Protein

Not Available

0.50 g

99+

Protein to Carb Ratio

Not Available

0.05

Vitamins

Vitamin A (Retinol)

Not Available

47.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.02 mg

Vitamin B2 (Riboflavin)

Not Available

0.03 mg

Vitamin B3 (Niacin)

Not Available

0.36 mg

Vitamin B5 (Pantothenic Acid)

Not Available

0.19 mg

Vitamin B6 (Pyridoxin)

Not Available

0.04 mg

99+

Vitamin B9 (Folic acid)

Not Available

38.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

62.00 mg

Vitamin E (Tocopherole)

0.78 mg

0.30 mg

Vitamin K (Phyllochinone)

Not Available

2.60 mcg

Lycopene

Not Available

1,828.00 mcg

Lutein+Zeaxanthin

Not Available

89.00 mcg

Choline

Not Available

6.10 mg

Fat

Not Available

0.26 g

Minerals

Potassium

Not Available

182.00 mg

99+

Iron

Not Available

0.25 mg

Sodium

Not Available

8.00 mg

Calcium

Not Available

20.00 mg

Magnesium

Not Available

21.00 mg

Zinc

Not Available

0.08 mg

Phosphorus

Not Available

10.00 mg

Manganese

Not Available

0.04 mg

99+

Copper

Not Available

0.11 mg

Selenium

Not Available

0.10 mcg

Fatty Acids

Omega 3s

Not Available

47.00 mg

Omega 6s

Not Available

11.00 mg

99+

Sterol

Water Content

Not Available

88.00 g

Ash

Not Available

0.60 g

Calories >>

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Carbs in Miracle fruit and Papaya

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Papaya Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Papaya are Not Available and 10.82 g respectively. The protein content of Miracle fruit and Papaya is Not Available and 0.50 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Papaya, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.