Papaya and Miracle fruit
Benefits
Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
NA
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
NA
Allergy
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Itching, Skin rash
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
Recommeded for
Pregnant Women
No
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.82 g
99+
Not Available
Fiber
1.70 g
29
Not Available
Sugar
7.82 g
39
Not Available
Protein
0.50 g
99+
Not Available
Protein to Carb Ratio
0.05
22
Not Available
Vitamins
Vitamin A (Retinol)
47.00 mcg
13
Not Available
Vitamin B1 (Thiamin)
0.02 mg
36
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
32
Not Available
Vitamin B3 (Niacin)
0.36 mg
40
Not Available
Vitamin B5 (Pantothenic Acid)
0.19 mg
33
Not Available
Vitamin B6 (Pyridoxin)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid)
38.00 mcg
5
Not Available
Vitamin C (Ascorbic Acid)
62.00 mg
11
1.33 mg
99+
Vitamin E (Tocopherole)
0.30 mg
23
0.78 mg
13
Vitamin K (Phyllochinone)
2.60 mcg
24
Not Available
Lycopene
1,828.00 mcg
4
Not Available
Lutein+Zeaxanthin
89.00 mcg
15
Not Available
Choline
6.10 mg
19
Not Available
Fat
0.26 g
30
Not Available
Minerals
Potassium
182.00 mg
99+
Not Available
Iron
0.25 mg
40
Not Available
Sodium
8.00 mg
11
Not Available
Calcium
20.00 mg
22
Not Available
Magnesium
21.00 mg
12
Not Available
Zinc
0.08 mg
25
Not Available
Phosphorus
10.00 mg
37
Not Available
Manganese
0.04 mg
99+
Not Available
Copper
0.11 mg
19
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
47.00 mg
16
Not Available
Omega 6s
11.00 mg
99+
Not Available
Sterol
Water Content
88.00 g
21
Not Available
Ash
0.60 g
20
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
43.00 kcal
17
Not Available
Calories in Frozen Form
39.28 kcal
22
Not Available
Calories in Dried Form
258.00 kcal
28
Not Available
Calories in Canned Form
57.00 kcal
19
Not Available
Calories in Foods
Calories in Juice
57.00 kcal
24
Not Available
Calories in Jam
260.00 kcal
14
Not Available
Calories in Pie
220.00 kcal
99+
Not Available
Characteristics
Type
Melon, Tree fruit
Berry
Season
All seasons
Monsoon
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Gymnema Sylvestre and Thaumatococcus Daniellii
Seedless Variety
No
No
Color
Orange, Yellow
Dark red
Inside Color
Orange
Greyish-white
Shape
Oval
Oval
Texture
Fleshy
Fleshy
Taste
Luscious, Sweet
NA, Sweet
Origin
Mexico, Central America
West Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Rocky, Sandy, Well-drained
Well-drained
Soil pH
4.5-8
4.5-5.8
Climatic Conditions
Warm, Without frosts
Rainfall
Facts
Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
No
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
India
NA
Other Countries
Brazil, Indonesia, Mexico, Nigeria
NA
Top Importer
United States of America
Not Available
Top Exporter
Mexico
United States of America
Scientific Name
Botanical Name
Carica papaya
Synsepalum Dulcificum
Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
NA
Subclass
Dillenhidae
Asteridae
Order
Brassicales
Ericales
Family
Caricaceae
Sapotaceae
Genus
Carica
Synsepalum
Species
C. papaya
S. dulcificum
Generic Group
Papaya
Not Available
Difference Between Papaya and Miracle fruit
We might think that Papaya and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Papaya and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Miracle fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Miracle fruit is Brassicales and Ericales respectively. Papaya belongs to Caricaceae family and Miracle fruit belongs to Sapotaceae family. Papaya belongs to Carica genus of C. papaya species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.
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