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Peach
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Peach and Jackfruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti oxidant properties, Eye care
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.39 g19.08 g
Bilberry
0 63.35
2.3 Protein
0.91 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg157.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.25 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
190.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.68 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
84.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mgNA
Jambul
0 87
2.9 Water Content
88.87 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.43 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.00 kcal97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
239.00 kcal258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
54.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
375.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
223.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit, Tropical
4.2 Season
Autumn, Summer
Autumn, Monsoon, Summer
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Fibrous
4.9 Taste
Sweet
Sweet
4.10 Origin
China
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
6-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Humid, Warm
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Spain
India
6 Scientific Name
6.1 Botanical Name
Prunus persica
Artocarpus heterophyllus
6.2 Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Moraceae
7.9 Genus
Prunus
Artocarpus
7.10 Species
P. persica
A. heterophyllus
7.11 Generic Group
Rose
Not Available

Difference Between Peach and Jackfruit

We might think that Peach and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Peach and Jackfruit with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Peach and Jackfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Jackfruit is Rosales and Rosales respectively. Peach belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Peach belongs to Prunus genus of P. persica species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.