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Jackfruit
Jackfruit

Apricot
Apricot



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Jackfruit and Apricot

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Coagulation
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g9.00 g
Bilberry
0 63.35
2.3 Protein
1.72 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.64 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.08 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA18.00 mg
Jambul
0 87
2.9 Water Content
73.46 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcal241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit
4.2 Season
Autumn, Monsoon, Summer
Summer
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Orange, Yellowish-orange
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fibrous
Fleshy
4.9 Taste
Sweet
Smooth, Sweet
4.10 Origin
India
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
6-7.56.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Dry, Hot
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Turkey
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
India
France
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Prunus armeniaca
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Moraceae
Rosaceae
7.9 Genus
Artocarpus
Prunus
7.10 Species
A. heterophyllus
P. armeniaca
7.11 Generic Group
Not Available
Rose

Difference Between Jackfruit and Apricot

We might think that Jackfruit and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Apricot is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Apricot belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Apricot is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Apricot belongs to Rosaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.