Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti oxidant properties, Eye care
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Acts as moisturizer, Good conditioner, Regulates hair growth
Affects blood glucose levels, Dizziness, Stomach pain
Hardly eaten raw, Olive oil is consumed for many purposes.