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Peach and Passionfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Prevents hair loss
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
9.54 g
Rank: 57 (Overall)
23.40 g
Rank: 9 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.50 g
Rank: 31 (Overall)
10.40 g
Rank: 1 (Overall)
Blackberry
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2.2.2 Sugar
Date
8.39 g
Rank: 32 (Overall)
11.20 g
Rank: 16 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.91 g
Rank: 29 (Overall)
2.20 g
Rank: 9 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.09
Rank: 16 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
16.00 mcg
Rank: 23 (Overall)
64.00 mcg
Rank: 9 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 35 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 29 (Overall)
0.13 mg
Rank: 6 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.81 mg
Rank: 12 (Overall)
1.50 mg
Rank: 4 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.15 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.03 mg
Rank: 50 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
4.00 mcg
Rank: 31 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
6.60 mg
Rank: 57 (Overall)
30.00 mg
Rank: 28 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.73 mg
Rank: 15 (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
91.00 mcg
Rank: 14 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.25 g
Rank: 31 (Overall)
0.70 g
Rank: 10 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
190.00 mg
Rank: 40 (Overall)
348.00 mg
Rank: 13 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
1.60 mg
Rank: 8 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
28.00 mg
Rank: 2 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan
ADD ⊕
1.3.1 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
1.7.1 Zinc
Gojiberry
0.17 mg
Rank: 16 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
ADD ⊕
1.7.2 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
68.00 mg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
1.7.3 Manganese
Bilberry
0.06 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
1.7.4 Copper
Gojiberry
0.68 mg
Rank: 2 (Overall)
0.09 mg
Rank: 25 (Overall)
Apple
ADD ⊕
1.7.5 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
1.8 Fatty Acids
1.8.1 Omega 3s
Cherimoya
2.00 mg
Rank: 36 (Overall)
1.00 mg
Rank: 37 (Overall)
Watermelon
ADD ⊕
1.8.2 Omega 6s
Avocado
84.00 mg
Rank: 23 (Overall)
410.00 mg
Rank: 3 (Overall)
Jambul
ADD ⊕
1.9 Sterol
1.9.1 Phytosterol
Avocado
10.00 mg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
1.10 Water Content
Cucumber
88.87 g
Rank: 16 (Overall)
72.93 g
Rank: 68 (Overall)
Gojiberry
1.11 Ash
Bilberry
0.43 g
Rank: 31 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin
39.00 kcal
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
2.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
97.00 kcal
Rank: 5 (Overall)
Cucumber
ADD ⊕
2.4 Calories in Frozen Form
Tamarind
39.00 kcal
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
2.5 Calories in Dried Form
Feijoa
239.00 kcal
Rank: 35 (Overall)
410.00 kcal
Rank: 5 (Overall)
Gojiberry
ADD ⊕
2.6 Calories in Canned Form
Coconut
54.00 kcal
Rank: 20 (Overall)
110.00 kcal
Rank: 5 (Overall)
Tomato
ADD ⊕
2.7 Calories in Foods
2.7.1 Calories in Juice
Date
60.00 kcal
Rank: 22 (Overall)
51.00 kcal
Rank: 29 (Overall)
Tomato
ADD ⊕
2.7.2 Calories in Jam
Huckleberry
375.00 kcal
Rank: 3 (Overall)
330.00 kcal
Rank: 7 (Overall)
Clementine
ADD ⊕
2.7.3 Calories in Pie
Fig
223.00 kcal
Rank: 40 (Overall)
200.00 kcal
Rank: 42 (Overall)
Breadfruit
ADD ⊕
3 Characteristics
3.1 Type
Tree fruit
Tropical
3.2 Season
Autumn, Summer
All seasons
3.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
3.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
3.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Purple, Yellow
3.6 Inside Color
Yellow
Yellow
3.7 Shape
Round
Oval
3.8 Texture
Fleshy
Juicy
3.9 Taste
Sweet
Sweet, Tart
3.10 Origin
China
Argentina, Brazil, Paraguay
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam
3.12.2 Soil pH
6-6.5
6.5-7.5
3.12.3 Climatic Conditions
Cold, Warm
Frost free, Sunny, Warm
4 Facts
4.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
4.2 In Alcoholic Beverages
4.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
4.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
4.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
4.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
4.3 Production
4.3.1 Top Producer
China
Brazil
4.3.2 Other Countries
Greece, Italy, Spain, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
4.3.3 Top Importer
Germany
Brazil
4.3.4 Top Exporter
Spain
Ecuador
5 Scientific Name
5.1 Botanical Name
Prunus persica
Passiflora edulis
5.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Dillenhidae
6.7 Order
Rosales
Malpighiales
6.8 Family
Rosaceae
Passifloraceae
6.9 Genus
Prunus
Passiflora
6.10 Species
P. persica
P. edulis
6.11 Generic Group
Rose
Passion Flower

Difference Between Peach and Passionfruit

We might think that Peach and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Peach and Passionfruit with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Peach and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Passionfruit is Rosales and Malpighiales respectively. Peach belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Peach belongs to Prunus genus of P. persica species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.