Peach

Passionfruit

Peach and Passionfruit

Peach

Passionfruit

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

General Benefits

Anti oxidant properties, Eye care

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Skin revitalization

Hair Benefits

Prevents hair loss

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

9.54 g23.40 g

1 79.18

👆🏻

Fiber

1.50 g10.40 g

0 10.4

👆🏻

Sugar

8.39 g11.20 g

0 63.35

👆🏻

Protein

0.91 g2.20 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg64.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg1.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.73 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg30.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.10 mg7.60 mg

0 19.2

👆🏻

Fat

0.25 g0.70 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg348.00 mg

42 840

👆🏻

Iron

0.25 mg1.60 mg

0.06 9

👆🏻

Sodium

0.00 mg28.00 mg

0 1556

👆🏻

Calcium

6.00 mg12.00 mg

1 100

👆🏻

Magnesium

9.00 mg29.00 mg

0 92

👆🏻

Zinc

0.17 mg0.10 mg

0 2.7

👆🏻

Phosphorus

20.00 mg68.00 mg

0 113

👆🏻

Manganese

0.06 mg0.13 mg

0 3.3

👆🏻

Copper

0.68 mg0.09 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg1.00 mg

0 318

👆🏻

Omega 6s

84.00 mg410.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg

0 87

👆🏻

Water Content

88.87 g72.93 g

0 95.23

👆🏻

Ash

0.43 g0.80 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal97.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal97.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal97.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal410.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal110.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal51.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal330.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal200.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Tropical

Season

Autumn, Summer

All seasons

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Purple, Yellow

Inside Color

Yellow

Shape

Round

Oval

Texture

Fleshy

Juicy

Taste

Sweet

Sweet, Tart

Origin

China

Argentina, Brazil, Paraguay

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Sandy loam

Soil pH

6-6.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Frost free, Sunny, Warm

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Passion fruit tree can grow up to 20 feet in a year.
More than 200 species of passion fruit are found near Amazon river.
Oil extracted from its seeds is used in various cosmetics.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Brazil

Other Countries

Greece, Italy, Spain, United States of America

Colombia, Ecuador, Indonesia, Kenya, Peru

Top Importer

Germany

Brazil

Top Exporter

Spain

Ecuador

Scientific Name

Botanical Name

Prunus persica

Passiflora edulis

Synonym

Prunus Persica

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malpighiales

Family

Rosaceae

Passifloraceae

Genus

Prunus

Passiflora

Species

P. persica

P. edulis

Generic Group

Rose

Passion Flower

Compare Low Calorie Fruits » More

Peach and Fig

Peach and Grape

Peach and Lime

» More Compare Low Calorie Fruits

Difference Between Peach and Passionfruit

We might think that Peach and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Peach and Passionfruit with peel is 39.00 kcal and 97.00 kcal and the amount of calories without peel is 39.00 kcal and 97.00 kcal respectively. Thus, Peach and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Passionfruit is Rosales and Malpighiales respectively. Peach belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Peach belongs to Prunus genus of P. persica species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.