×

Passionfruit
Passionfruit

Lychee
Lychee



ADD
Compare
X
Passionfruit
X
Lychee

Passionfruit and Lychee

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g16.53 g
Avocado
1 79.18
2.2.1 Fiber
10.40 g1.30 g
Blackberry
0 10.4
2.2.2 Sugar
11.20 g15.23 g
Bilberry
0 63.35
2.3 Protein
2.20 g0.83 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg71.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg0.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg7.10 mg
Gojiberry
0 14.2
2.5 Fat
0.70 g0.44 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mg171.00 mg
Olive
42 840
2.6.2 Iron
1.60 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg31.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.15 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
410.00 mg67.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
72.93 g81.76 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcal66.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA77.73 kcal
Rambutan
0 187
3.5 Calories in Dried Form
410.00 kcal277.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
110.00 kcal91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
330.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit, Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Bright red, Pink red
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Crunchy, Juicy, Sweet
4.10 Origin
Argentina, Brazil, Paraguay
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Alluvial, Loam, Well-drained
4.12.2 Soil pH
6.5-7.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
China
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
Brazil
Hong Kong
5.3.4 Top Exporter
Ecuador
China
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Litchi chinensis
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Sapindales
7.8 Family
Passifloraceae
Sapindaceae
7.9 Genus
Passiflora
Litchi
7.10 Species
P. edulis
L. chinensis
7.11 Generic Group
Passion Flower
Soapberry

Difference Between Passionfruit and Lychee

We might think that Passionfruit and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Lychee is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Lychee with peel is Not Available and Not Available and the amount of calories without peel is 97.00 kcal and 66.00 kcal respectively. Thus, Passionfruit and Lychee belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Lychee is Malpighiales and Sapindales respectively. Passionfruit belongs to Passifloraceae family and Lychee belongs to Sapindaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.