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Lychee
Lychee

Rambutan
Rambutan



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Rambutan

Lychee and Rambutan Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Lychee and Rambutan

Do you know the health benefits of Lychee and Rambutan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lychee and Rambutan benefits & include them in your regular diet.
Lychee Benefits are as follows: heart care, muscle pain relief, prevents blindness from diabetes, cures gastro-intestinal troubles and cancer prevention. 

Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. 

Lychee and Rambutan are also known for their hair and skin benefits. Skin Benefits of Lychee are: anti-aging benefits and skin rejuvenation while the skin benefits of Rambutan are: hydrates skin. Hair Benefits of Lychee are : promotes longer and healthier hair and protects hair and that of Rambutan are good conditioner. Depending on Lychee and Rambutan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.