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Peach vs Cherimoya


Cherimoya vs Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Eye care  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
17.71 g  
18

Fiber
1.50 g  
33
3.00 g  
21

Sugar
8.39 g  
40
12.87 g  
17

Protein
0.91 g  
29
1.57 g  
14

Protein to Carb Ratio
0.09  
16
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
25
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
35
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.13 mg  
5

Vitamin B3 (Niacin)
0.81 mg  
12
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
4.00 mcg  
31
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.27 mg  
29

Vitamin K (Phyllochinone)
2.60 mcg  
25
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
91.00 mcg  
16
6.00 mcg  
38

Choline
6.10 mg  
23
7.20 mg  
17

Fat
0.25 g  
31
0.68 g  
11

Minerals
  
  

Potassium
190.00 mg  
99+
287.00 mg  
20

Iron
0.25 mg  
40
0.27 mg  
38

Sodium
0.00 mg  
21
7.00 mg  
12

Calcium
6.00 mg  
40
10.00 mg  
35

Magnesium
9.00 mg  
26
17.00 mg  
17

Zinc
0.17 mg  
16
0.16 mg  
17

Phosphorus
20.00 mg  
25
26.00 mg  
20

Manganese
0.06 mg  
99+
0.09 mg  
37

Copper
0.68 mg  
2
0.07 mg  
33

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
2.00 mg  
40
318.00 mg  
1

Omega 6s
84.00 mg  
23
56.00 mg  
30

Sterol
  
  

Phytosterol
10.00 mg  
18
24.00 mg  
6

Water Content
88.87 g  
18
79.39 g  
99+

Ash
0.43 g  
32
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
99+
75.00 kcal  
16

Calories in Fresh Fruit without Peel
39.00 kcal  
38
75.00 kcal  
15

Calories in Frozen Form
39.00 kcal  
40
75.00 kcal  
15

Calories in Dried Form
239.00 kcal  
99+
350.00 kcal  
13

Calories in Canned Form
54.00 kcal  
32
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
75.00 kcal  
15

Calories in Jam
375.00 kcal  
3
250.00 kcal  
19

Calories in Pie
223.00 kcal  
99+
350.00 kcal  
11

Characteristics

Type
Tree fruit  
Tropical  

Season
Autumn, Summer  
Autumn, Spring, Winter  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
Yes  
No  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Round  
Conical  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
China  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam  

Soil pH
6-6.5  
6.5-7.6  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Greece, Italy, Spain, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Germany  
United States of America  

Top Exporter
Spain  
Spain  

Scientific Name

Botanical Name
Prunus persica  
Annona cherimola  

Synonym
Prunus Persica  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Prunus  
Annona  

Species
P. persica  
A. cherimola  

Generic Group
Rose  
-  

Summary >>
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Compare Peach and Cherimoya

It is important compare Peach and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Peach vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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