Peach

Feijoa

Peach vs Feijoa

Peach

Feijoa

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Anti oxidant properties, Eye care

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.54 g12.92 g

1 79.18

2.2.1 Fiber

1.50 g6.40 g

0 10.4

2.2.2 Sugar

8.39 g8.20 g

0 63.35

2.3 Protein

0.91 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

16.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.81 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

6.60 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

91.00 mcg27.00 mcg

0 834

2.4.13 Choline

6.10 mgNA

0 14.2

2.5 Fat

0.25 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

190.00 mg172.00 mg

42 840

2.6.2 Iron

0.25 mg0.14 mg

0.06 9

2.6.3 Sodium

0.00 mg3.00 mg

0 1556

2.6.4 Calcium

6.00 mg17.00 mg

1 100

2.2.1 Magnesium

9.00 mg9.00 mg

0 92

2.2.4 Zinc

0.17 mg0.06 mg

0 2.7

2.3.2 Phosphorus

20.00 mg19.00 mg

0 113

2.4.3 Manganese

0.06 mg0.08 mg

0 3.3

2.4.5 Copper

0.68 mg0.04 mg

0 2

2.4.7 Selenium

0.10 mcgNA

0 63.7

2.5 Fatty Acids

2.5.1 Omega 3s

2.00 mg58.00 mg

0 318

2.5.3 Omega 6s

84.00 mg214.00 mg

0 1689

2.6 Sterol

2.6.1 Phytosterol

10.00 mgNA

0 87

2.7 Water Content

88.87 g83.28 g

0 95.23

2.8 Ash

0.43 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

39.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA55.00 kcal

12 354

3.4 Calories in Frozen Form

39.00 kcalNA

0 187

3.5 Calories in Dried Form

239.00 kcal747.00 kcal

32 747

3.6 Calories in Canned Form

54.00 kcalNA

17 443

3.8 Calories in Foods

3.8.1 Calories in Juice

60.00 kcal25.00 kcal

17 461

3.9.2 Calories in Jam

375.00 kcal220.00 kcal

49 420

3.9.4 Calories in Pie

223.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Autumn, Summer

Autumn, Winter

4.3 Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Red, White, Yellow, Yellowish-orange

Green

4.6 Inside Color

Yellow

White

4.7 Shape

Round

Oval

4.8 Texture

Fleshy

Succulent

4.9 Taste

Sweet

4.10 Origin

China

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

6-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

5 Facts

5.1 Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Greece, Italy, Spain, United States of America

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

Germany

China

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Prunus persica

Acca sellowiana

6.2 Synonym

Not Available

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Myrtales

7.8 Family

Rosaceae

Myrtaceae

7.9 Genus

Prunus

Acca

7.10 Species

P. persica

A. sellowiana

7.11 Generic Group

Rose

Myrtle

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Compare Peach and Feijoa

It is important compare Peach and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Peach vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.