Do you know the health benefits of Feijoa and Guava? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Feijoa and Guava benefits & include them in your regular diet. Feijoa Benefits are as follows: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention.
Guava Benefits are as follows: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention.
Feijoa and Guava are also known for their hair and skin benefits. Skin Benefits of Feijoa are: brightens and lightens complexion and skin rejuvenation while the skin benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases. Hair Benefits of Feijoa are : promotes longer and healthier hair and protects hair and that of Guava are prevents hair loss. Depending on Feijoa and Guava benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.