1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
228.30 mg181.00 mg
0
228.3
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
417.00 mg322.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
288.00 mg107.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
68.00 kcal63.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
325.00 kcal283.00 kcal
32
747
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal108.00 kcal
17
461
3.7.2 Calories in Jam
240.00 kcal183.00 kcal
49
420
3.7.3 Calories in Pie
340.00 kcal270.00 kcal
80
450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
4.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Green, Pink, Yellow
Black
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
Central America, Mexico, South America
Asia, Europe
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Loam, Rocky, Sandy
Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Psidium guajava
Ribes nigrum
6.2 Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
Myrtaceae
Grossulariaceae
7.9 Genus
7.10 Species
Psidium guajava
R. nigrum
7.11 Generic Group