Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Prevents Urinary Tract Infection
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g9.62 g
1
79.18
👆🏻
Fiber
3.10 g1.00 g
0
10.4
👆🏻
Sugar
9.75 gNA
0
63.35
👆🏻
Protein
0.36 g0.76 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.08
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcgNA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.22 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mgNA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.04 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcgNA
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg61.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mgNA
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcgNA
0
40.3
👆🏻
Lycopene
0.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcgNA
0
834
👆🏻
Choline
5.10 mgNA
0
14.2
👆🏻
Fat
0.14 g0.04 g
0
33.49
👆🏻
Minerals
Potassium
116.00 mg216.00 mg
42
840
👆🏻
Iron
0.18 mg0.11 mg
0.06
9
👆🏻
Sodium
1.00 mg1.00 mg
0
1556
👆🏻
Calcium
9.00 mg4.00 mg
1
100
👆🏻
Magnesium
7.00 mg6.00 mg
0
92
👆🏻
Zinc
0.10 mg0.08 mg
0
2.7
👆🏻
Phosphorus
12.00 mg17.00 mg
0
113
👆🏻
Manganese
0.05 mg0.02 mg
0
3.3
👆🏻
Copper
0.08 mg0.05 mg
0
2
👆🏻
Selenium
0.10 mcgNA
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mgNA
0
318
👆🏻
Omega 6s
93.00 mgNA
0
1689
👆🏻
Sterol
Phytosterol
8.00 mgNA
0
87
👆🏻
Water Content
83.96 g89.10 g
0
95.23
👆🏻
Ash
0.32 g0.50 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal38.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
NA350.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal43.00 kcal
17
461
👆🏻
Calories in Jam
240.00 kcalNA
49
420
👆🏻
Calories in Pie
282.00 kcal290.00 kcal
80
450
👆🏻
Characteristics
Type
Tree fruit
Citrus, Tropical
Season
Autumn, Summer, Winter
All seasons
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Seedless Variety
✔
✘
✔
✘
Color
Yellow
Green, Pink, Red, Yellow
Inside Color
White
Creamy Yellow
Shape
Pear
Round
Texture
Grainy
Succulent
Taste
Crunchy, Sweet
Juicy, Sweet
Origin
China, Japan
Malaysia, South-Eastern Asia, Thailand
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Clay, Loam, Sandy
Soil pH
5-7.55.5-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Warm
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
China
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Europe
Europe
Top Exporter
China
United States of America
Scientific Name
Botanical Name
Pyrus communis
Citrus maxima
Synonym
Not Available
Citrus grandis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Pyrus
Citrus
Species
P. communis
C. maxima
Generic Group
Rose
Citrus fruit