Pear

Carambola

Pear vs Carambola

Pear

Carambola

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Cancer prevention, Heat stroke treatment

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes

Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Heals sunburn, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Allergic reaction

Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

15.23 g6.73 g

1 79.18

👆🏻

Fiber

3.10 g2.80 g

0 10.4

👆🏻

Sugar

9.75 g3.98 g

0 63.35

👆🏻

Protein

0.36 g1.04 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.37 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.39 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.02 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg12.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg34.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

44.00 mcg66.00 mcg

0 834

👆🏻

Choline

5.10 mg7.60 mg

0 19.2

👆🏻

Fat

0.14 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

116.00 mg133.00 mg

42 840

👆🏻

Iron

0.18 mg0.08 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

9.00 mg3.00 mg

1 100

👆🏻

Magnesium

7.00 mg10.00 mg

0 92

👆🏻

Zinc

0.10 mg0.12 mg

0 2.7

👆🏻

Phosphorus

12.00 mg12.00 mg

0 113

👆🏻

Manganese

0.05 mg0.04 mg

0 3.3

👆🏻

Copper

0.08 mg0.14 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

1.00 mg27.00 mg

0 318

👆🏻

Omega 6s

93.00 mg157.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg10.00 mg

0 87

👆🏻

Water Content

83.96 g91.38 g

0 95.23

👆🏻

Ash

0.32 g0.52 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal28.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

262.00 kcal300.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal31.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

240.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

282.00 kcal230.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Season

Autumn, Summer, Winter

Autumn, Spring, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

King, Bell, Sri Kembangan, Arkin and Fwang Tung

Seedless Variety

✔ ✘

Color

Yellow

Golden yellow, Green

Inside Color

White

Yellowish Green

Shape

Pear

Oval and Star(Cross section)

Texture

Grainy

Crispy

Taste

Crunchy, Sweet

Crisp, Juicy, Sweet

Origin

China, Japan

Sri Lanka

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Loam, Well-drained

Soil pH

5-7.54.5-7

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Moist, Warm to hot climate

Facts

Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

When carambola is cut horizontally, it forms a star.
It is believed that carambola helps to cure hangover.
Entire carambola is edible, including its skin.
2 varieties of carambola are cultivated: tart & sweet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Taiwan

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America

Top Importer

Europe

Top Exporter

China

Malaysia

Scientific Name

Botanical Name

Pyrus communis

Averrhoa carambola

Synonym

Pyrus

Averrhoa carambola

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Oxalidales

Family

Rosaceae

Oxalidaceae

Genus

Pyrus

Averrhoa

Species

P. communis

A. carambola

Generic Group

Rose

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Compare Pear and Carambola

It is important compare Pear and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: . Get sorted Pear vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.