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Pear vs Dragonfruit


Dragonfruit vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Helps in weight loss, Suppresses Arthritis   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Heals sunburn, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Treatment of colored hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
NA   

Side Effects
Allergic reaction   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
14.00 g   
32

Fiber
3.10 g   
19
1.00 g   
36

Sugar
9.75 g   
24
8.00 g   
36

Protein
0.36 g   
99+
2.00 g   
10

Protein to Carb Ratio
0.03   
25
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.05 mg   
20

Vitamin B3 (Niacin)
0.16 mg   
99+
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
7.00 mcg   
28
Not Available   

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
9.00 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
Not Available   

Vitamin K (Phyllochinone)
4.40 mcg   
16
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
44.00 mcg   
23
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.14 g   
39
0.40 g   
21

Minerals
  
  

Potassium
116.00 mg   
99+
Not Available   

Iron
0.18 mg   
99+
0.65 mg   
19

Sodium
1.00 mg   
20
Not Available   

Calcium
9.00 mg   
35
8.80 mg   
36

Magnesium
7.00 mg   
28
Not Available   

Zinc
0.10 mg   
23
Not Available   

Phosphorus
12.00 mg   
34
36.10 mg   
12

Manganese
0.05 mg   
99+
Not Available   

Copper
0.08 mg   
27
Not Available   

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
Not Available   

Omega 6s
93.00 mg   
20
Not Available   

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
87.00 g   
27

Ash
0.32 g   
37
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
50.00 kcal   
30

Calories in Jam
240.00 kcal   
21
150.00 kcal   
33

Calories in Pie
282.00 kcal   
27
Not Available   

Characteristics

Type
Tree fruit   
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical   

Season
Autumn, Summer, Winter   
Early fall, Summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Selenicereus megalanthus and Hylocereus polyrhizus   

Seedless Variety
Yes   
No   

Color
Yellow   
Magenta, Pink   

Inside Color
White   
White   

Shape
Pear   
Oval   

Texture
Grainy   
Fleshy   

Taste
Crunchy, Sweet   
Bland   

Origin
China, Japan   
Central America, Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
NA   

Soil pH
5-7.5   
5.5-7   

Climatic Conditions
Cold, Hot, Without frosts   
NA   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
NA   

Top Importer
Europe   
China   

Top Exporter
China   
Vietnam   

Scientific Name

Botanical Name
Pyrus communis   
Hylocereus undatus   

Synonym
Not Available   
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Not Available   

Subclass
Rosidae   
Liliidae   

Order
Rosales   
Caryophyllales   

Family
Rosaceae   
Cactaceae   

Genus
Pyrus   
Hylocereus   

Species
P. communis   
H. undatus   

Generic Group
Rose   
Cactus   

Summary >>
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Compare Pear and Dragonfruit

It is important compare Pear and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: na. Get sorted Pear vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.

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