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Pear
Pear

Passionfruit
Passionfruit



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Pear vs Passionfruit

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Skin revitalization

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g23.40 g
1 79.18
👆🏻

Fiber

3.10 g10.40 g
0 10.4
👆🏻

Sugar

9.75 g11.20 g
0 63.35
👆🏻

Protein

0.36 g2.20 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg64.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg1.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.73 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg30.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.10 mg7.60 mg
0 19.2
👆🏻

Fat

0.14 g0.70 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg348.00 mg
42 840
👆🏻

Iron

0.18 mg1.60 mg
0.06 9
👆🏻

Sodium

1.00 mg28.00 mg
0 1556
👆🏻

Calcium

9.00 mg12.00 mg
1 100
👆🏻

Magnesium

7.00 mg29.00 mg
0 92
👆🏻

Zinc

0.10 mg0.10 mg
0 2.7
👆🏻

Phosphorus

12.00 mg68.00 mg
0 113
👆🏻

Manganese

0.05 mg0.13 mg
0 3.3
👆🏻

Copper

0.08 mg0.09 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg1.00 mg
0 318
👆🏻

Omega 6s

93.00 mg410.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg
0 87
👆🏻

Water Content

83.96 g72.93 g
0 95.23
👆🏻

Ash

0.32 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal97.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal97.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal97.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal410.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal110.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal51.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal330.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tropical

Season

Autumn, Summer, Winter
All seasons

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

Seedless Variety

Color

Yellow
Purple, Yellow

Inside Color

White
Yellow

Shape

Pear
Oval

Texture

Grainy
Juicy

Taste

Crunchy, Sweet
Sweet, Tart

Origin

China, Japan
Argentina, Brazil, Paraguay

Grows on

Trees
-

Cultivation

Soil Type

Clayey, Loamy, Sandy
Sandy loam

Soil pH

5-7.56.5-7.5
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Frost free, Sunny, Warm

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Brazil

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru

Top Importer

Europe
Brazil

Top Exporter

China
Ecuador

Scientific Name

Botanical Name

Pyrus communis
Passiflora edulis

Synonym

Pyrus
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Malpighiales

Family

Rosaceae
Passifloraceae

Genus

Pyrus
Passiflora

Species

P. communis
P. edulis

Generic Group

Rose
Passion Flower

Compare Pear and Passionfruit

It is important compare Pear and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Pear vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.