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Pineapple and American Persimmon


American Persimmon and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
33.50 g  
5

Fiber
1.40 g  
34
3.60 g  
17

Sugar
9.85 g  
30
12.50 g  
20

Protein
0.54 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.04  
24
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.08 mg  
10
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.01 mg  
99+

Vitamin B3 (Niacin)
0.50 mg  
30
-  

Vitamin B5 (Pantothenic Acid)
0.21 mg  
32
-  

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.10 mg  
15

Vitamin B9 (Folic acid)
18.00 mcg  
17
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
47.80 mg  
17
66.00 mg  
10

Vitamin E (Tocopherole)
0.02 mg  
99+
-  

Vitamin K (Phyllochinone)
0.70 mcg  
35
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
5.50 mg  
27
8.60 mg  
10

Fat
0.12 g  
99+
0.40 g  
21

Minerals
  
  

Potassium
109.00 mg  
99+
310.00 mg  
19

Iron
0.29 mg  
36
2.50 mg  
3

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
13.00 mg  
29
27.00 mg  
16

Magnesium
12.00 mg  
23
9.00 mg  
26

Zinc
0.12 mg  
21
0.11 mg  
22

Phosphorus
8.00 mg  
40
26.00 mg  
20

Manganese
0.93 mg  
4
0.36 mg  
15

Copper
0.11 mg  
19
0.11 mg  
17

Selenium
0.10 mcg  
16
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
17.00 mg  
29
-  

Omega 6s
23.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
6.00 mg  
23
16.00 mg  
12

Water Content
86.00 g  
35
64.40 g  
99+

Ash
0.22 g  
99+
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
127.00 kcal  
7

Calories in Fresh Fruit without Peel
50.00 kcal  
31
70.00 kcal  
19

Calories in Frozen Form
50.00 kcal  
30
-  

Calories in Dried Form
245.00 kcal  
99+
276.00 kcal  
30

Calories in Canned Form
52.00 kcal  
34
-  

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
28
25.00 kcal  
99+

Calories in Jam
265.00 kcal  
13
345.00 kcal  
6

Calories in Pie
303.00 kcal  
19
257.00 kcal  
35

Characteristics

Type
Berry, Tropical  
Berry, Tree fruit  

Season
Autumn  
Autumn, Winter  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Orange, Red, Yellow  

Inside Color
Yellow  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Strong, Sweet, Tart  
Sweet  

Origin
Central America, South America  
Eastern United States  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-6  
6.5-7.5  

Climatic Conditions
Hot, Sunny  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
China  

Other Countries
Brazil, India, Philippines, Thailand  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Costa Rica  
United States of America  

Scientific Name

Botanical Name
Ananas comosus  
Diospyros virginiana  

Synonym
Ananas sativus  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Dillenhidae  

Order
Poales  
Ericales  

Family
Bromeliaceae  
Ebenaceae  

Genus
Ananas  
Diospyros  

Species
A. comosus  
D. virginiana  

Generic Group
Pineapple  
-  

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Difference Between Pineapple and American Persimmon

We might think that Pineapple and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Pineapple and American Persimmon with peel is 50.00 kcal and 127.00 kcal and the amount of calories without peel is 50.00 kcal and 70.00 kcal respectively. Thus, Pineapple and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and American Persimmon is Poales and Ericales respectively. Pineapple belongs to Bromeliaceae family and American Persimmon belongs to Ebenaceae family. Pineapple belongs to Ananas genus of A. comosus species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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