Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


American Persimmon and Mulberry


Mulberry and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Decrease in blood sugar levels, Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
9.80 g   
99+

Fiber
Not Available   
1.70 g   
29

Sugar
Not Available   
8.10 g   
35

Protein
0.80 g   
37
1.40 g   
16

Protein to Carb Ratio
0.02   
26
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
7.50 mcg   
28

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
32

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
9

Vitamin B3 (Niacin)
Not Available   
0.62 mg   
23

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
36

Vitamin B9 (Folic acid)
Not Available   
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
66.00 mg   
10
36.40 mg   
22

Vitamin E (Tocopherole)
Not Available   
0.87 mg   
12

Vitamin K (Phyllochinone)
Not Available   
7.80 mcg   
10

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
136.00 mcg   
7

Choline
Not Available   
12.30 mg   
3

Fat
0.40 g   
21
0.39 g   
22

Minerals
  
  

Potassium
310.00 mg   
19
194.00 mg   
38

Iron
2.50 mg   
3
1.85 mg   
7

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
27.00 mg   
16
39.00 mg   
8

Magnesium
Not Available   
18.00 mg   
15

Zinc
Not Available   
0.12 mg   
21

Phosphorus
26.00 mg   
20
38.00 mg   
11

Copper
Not Available   
0.06 mg   
37

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
1.00 mg   
37

Omega 6s
Not Available   
206.00 mg   
10

Sterol
  
  

Water Content
64.40 g   
99+
87.68 g   
23

Ash
0.90 g   
11
0.69 g   
16

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
43.00 kcal   
30

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
43.00 kcal   
20

Calories in Dried Form
276.00 kcal   
22
325.00 kcal   
13

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
40.00 kcal   
35

Calories in Jam
345.00 kcal   
6
297.00 kcal   
10

Calories in Pie
257.00 kcal   
33
196.00 kcal   
99+

Characteristics

Type
Berry, Tree fruit   
Berry   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Charparral, Pendula, Teas, Bellaire and Lingan   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Pink, Purple, White   

Inside Color
Yellow   
Pink   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Tart   

Origin
Eastern United States   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay, Loam   

Soil pH
6.5-7.5   
6.5-6.8   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Sunny   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
United States of America   
China   

Scientific Name

Botanical Name
Diospyros virginiana   
Morus Alba   

Synonym
Not Available   
Morus atropurpurea or Morus multicaulis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Alismidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Moraceae   

Genus
Diospyros   
Morus   

Species
D. virginiana   
M. alba   

Generic Group
Not Available   
Mulberry   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between American Persimmon and Mulberry

We might think that American Persimmon and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Mulberry is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Mulberry with peel is 127.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Mulberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Mulberry is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Mulberry belongs to Moraceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits