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Pineapple and Papaya Benefits


Papaya and Pineapple Benefits


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
No   
No   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition >>
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Health Benefits of Pineapple and Papaya

Do you know the health benefits of Pineapple and Papaya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pineapple and Papaya benefits & include them in your regular diet.
Pineapple Benefits are as follows: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. 

Papaya Benefits are as follows: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention. 

Pineapple and Papaya are also known for their hair and skin benefits. Skin Benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots while the skin benefits of Papaya are: anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Pineapple are : prevents hair loss and that of Papaya are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Depending on Pineapple and Papaya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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