Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
  
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
No
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
245.00 kcal
  
31
352.00 kcal
  
10
Calories in Foods
  
  
Calories in Jam
265.00 kcal
  
13
245.00 kcal
  
20
Calories in Pie
303.00 kcal
  
17
345.00 kcal
  
10
Type
Berry, Tropical
  
Tropical
  
Season
Autumn
  
Spring, Summer, Winter
  
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
  
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Seedless Variety
Yes
  
No
  
Color
Yellow
  
Brown, Yellow
  
Inside Color
Yellow
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Succulent
  
Taste
Strong, Sweet, Tart
  
Sweet
  
Origin
Central America, South America
  
China
  
Grows on
Not Available
  
Vines
  
Cultivation
  
  
Soil Type
Clay, Sandy loam, Well-drained
  
Well-drained
  
Soil pH
5.5-6
  
5-6.5
  
Climatic Conditions
Hot, Sunny
  
Cold, Sunny
  
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
  
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Costa Rica
  
Italy
  
Other Countries
Brazil, India, Philippines, Thailand
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Costa Rica
  
New Zealand
  
Botanical Name
Ananas comosus
  
Actinidia chinensis
  
Synonym
Ananas sativus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Liliopsida
  
Magnoliopsida
  
Subclass
Commelinidae
  
Dillenhidae
  
Order
Poales
  
Ericales
  
Family
Bromeliaceae
  
Actinidiaceae
  
Genus
Ananas
  
Actinidia
  
Species
A. comosus
  
A. chinensis
  
Generic Group
Pineapple
  
Kiwi
  
Compare Pineapple and Gold Kiwi
It is important compare Pineapple and Gold Kiwi as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.
Gold Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Gold Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting. Get sorted Pineapple vs Gold Kiwi comparison with the help of fruit comparison tool by fruitvs.com.