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Pink Grapefruit
Pink Grapefruit

Banana
Banana



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Pink Grapefruit
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Banana

Pink Grapefruit and Banana

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g22.80 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g2.60 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g12.20 g
Bilberry
0 63.35
2.3 Protein
0.80 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.40 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg20.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg8.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg22.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg358.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
22.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg27.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
18.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.30 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg1.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
29.00 mg46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul
0 87
2.9 Water Content
88.06 g74.90 g
Gojiberry
0 95.23
2.10 Ash
0.36 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA95.29 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcal89.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA85.71 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA105.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA121.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal100.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal269.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry, Tropical
4.2 Season
All seasons
All seasons
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Pink, Red
Green, Yellow
4.6 Inside Color
Pink
White
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy
Sweet
4.10 Origin
Barbados
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Well-drained
4.12.2 Soil pH
6-85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Warm
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
Japan
Europe
5.3.4 Top Exporter
United States of America
Ecuador
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Musa acuminata and Musa balbisiana
6.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Sapindales
Zingiberales
7.8 Family
Rutaceae
Musaceae
7.9 Genus
Citrus
Musa
7.10 Species
C. × paradisi
M. acuminata , M. balbisiana
7.11 Generic Group
Citrus fruit
Banana

Difference Between Pink Grapefruit and Banana

We might think that Pink Grapefruit and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Banana is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Banana with peel is Not Available and 95.29 kcal and the amount of calories without peel is 42.00 kcal and 89.00 kcal respectively. Thus, Pink Grapefruit and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Banana is Sapindales and Zingiberales respectively. Pink Grapefruit belongs to Rutaceae family and Banana belongs to Musaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.