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Pink Grapefruit
Pink Grapefruit

Bilberry
Bilberry



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Pink Grapefruit
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Bilberry

Pink Grapefruit and Bilberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Nourishes skin, Protects against skin damage
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Not Available
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g11.50 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g0.00 g
Apple
0 63.35
2.3 Protein
0.80 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg1.08 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.58 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg44.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg4.00 mcg
Orange
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg103.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.80 mg
White Grapefruit
0.06 9
1.7.1 Sodium
0.00 mg3.00 mg
Orange
0 1556
1.7.2 Calcium
22.00 mg15.00 mg
Longan
1 100
1.7.3 Magnesium
9.00 mg7.00 mg
Gojiberry
0 92
1.7.4 Zinc
0.07 mg0.10 mg
Apple
0 2.7
1.7.5 Phosphorus
18.00 mg9.00 mg
Gojiberry
0 113
1.7.6 Manganese
0.02 mg3.30 mg
Apple
0 3.3
1.7.7 Copper
0.03 mg0.11 mg
Apple
0 2
1.7.8 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
1.8 Fatty Acids
1.8.1 Omega 3s
8.00 mgNA
Watermelon
0 318
1.8.2 Omega 6s
29.00 mgNA
Jambul
0 1689
1.9 Sterol
1.9.1 Phytosterol
NANA
Jambul
0 87
1.10 Water Content
88.06 g0.20 g
Gojiberry
0 95.23
1.11 Ash
0.36 g87.10 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA44.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
42.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NANA
Gojiberry
32 747
2.6 Calories in Canned Form
NANA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
39.00 kcal75.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
250.00 kcal164.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
320.00 kcal293.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus, Tree fruit
Berry
3.2 Season
All seasons
Summer
3.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
3.4 Seedless Variety
3.5 Color
Pink, Red
Dark purple
3.6 Inside Color
Pink
Light Green
3.7 Shape
Round
Round
3.8 Texture
Succulent
Juicy
3.9 Taste
Sweet, Tangy
Sweet
3.10 Origin
Barbados
Unknown
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam, Well-drained
Moist, Well-aerated
3.12.2 Soil pH
6-84.5-5.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Humid, Warm
Cold
4 Facts
4.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
Japan
4.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Denmark, Finland, Iceland, Sweden
4.3.3 Top Importer
Japan
United States of America
4.3.4 Top Exporter
United States of America
Chile
5 Scientific Name
5.1 Botanical Name
Citrus paradisi
Vaccinium myrtillus
5.2 Synonym
Not Available
blaeberry, whinberry, European blueberry, whortleberry
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Dillenhidae
6.7 Order
Sapindales
Ericales
6.8 Family
Rutaceae
Ericaceae
6.9 Genus
Citrus
Vaccinium
6.10 Species
C. × paradisi
Vaccinium myrtillus
6.11 Generic Group
Citrus fruit
Heath

Difference Between Pink Grapefruit and Bilberry

We might think that Pink Grapefruit and Bilberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Bilberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Bilberry is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Bilberry with peel is Not Available and 44.00 kcal and the amount of calories without peel is 42.00 kcal and Not Available respectively. Thus, Pink Grapefruit and Bilberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Bilberry is Sapindales and Ericales respectively. Pink Grapefruit belongs to Rutaceae family and Bilberry belongs to Ericaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.