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Pink Grapefruit
Pink Grapefruit

Clementine
Clementine



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Pink Grapefruit
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Clementine

Pink Grapefruit and Clementine

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.5 Allergy
1.5.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.6 Side Effects
Allergic reaction
Allergic reaction
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g12.02 g
Avocado
1 79.18
2.2.2 Fiber
1.60 g1.70 g
Blackberry
0 10.4
2.2.5 Sugar
6.90 g9.18 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.85 g
Apple
0.3 14.07
3.12.4 Protein to Carb Ratio
0.070.08
Apple
0.02 0.52
6.11 Vitamins
6.11.1 Vitamin A (Retinol)
58.00 mcgNA
Pomegranate
0 426
6.12.1 Vitamin B1 (Thiamin)
0.04 mg0.09 mg
Apple
0 0.428
7.12.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
7.12.4 Vitamin B3 (Niacin)
0.20 mg0.64 mg
Gojiberry
0 2.8
10.1.1 Vitamin B5 (Pantothenic Acid)
0.26 mg0.15 mg
Lychee
0 1.4
10.11.1 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
10.11.2 Vitamin B9 (Folic acid)
13.00 mcg24.00 mcg
Gojiberry
0 81
10.11.3 Vitamin C (Ascorbic Acid)
31.20 mg48.80 mg
Olive
0 228.3
10.11.4 Vitamin E (Tocopherole)
0.13 mg0.20 mg
Gojiberry
0 3.81
10.11.5 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
10.11.6 Lycopene
1,419.00 mcgNA
Avocado
0 5204
10.11.7 Lutein+Zeaxanthin
5.00 mcgNA
Pineapple
0 834
10.11.8 Choline
7.70 mg14.00 mg
Gojiberry
0 14.2
10.12 Fat
0.14 g0.15 g
Physalis
0 33.49
10.13 Minerals
10.13.1 Potassium
135.00 mg177.00 mg
Olive
42 840
10.13.2 Iron
0.08 mg0.14 mg
White Grapefruit
0.06 9
10.13.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
10.13.4 Calcium
22.00 mg30.00 mg
Longan
1 100
10.13.5 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
10.13.6 Zinc
0.07 mg0.06 mg
Apple
0 2.7
10.13.7 Phosphorus
18.00 mg21.00 mg
Gojiberry
0 113
10.13.8 Manganese
0.02 mg0.02 mg
Apple
0 3.3
10.13.9 Copper
0.03 mg0.00 mg
Apple
0 2
10.13.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
10.14 Fatty Acids
10.14.1 Omega 3s
8.00 mgNA
Watermelon
0 318
10.14.2 Omega 6s
29.00 mgNA
Jambul
0 1689
10.15 Sterol
10.15.1 Phytosterol
NANA
Jambul
0 87
10.16 Water Content
88.06 g86.58 g
Gojiberry
0 95.23
10.17 Ash
0.36 g0.40 g
Gojiberry
0 87.1
11 Calories
11.1 Serving Size
100 g
100 g
11.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
11.3 Calories in Fresh Fruit without Peel
42.00 kcal47.00 kcal
Cucumber
12 354
11.4 Calories in Frozen Form
NANA
Rambutan
0 187
11.5 Calories in Dried Form
NANA
Gojiberry
32 747
11.6 Calories in Canned Form
NANA
Tomato
17 443
11.7 Calories in Foods
11.7.1 Calories in Juice
39.00 kcal50.00 kcal
Tomato
17 461
11.7.2 Calories in Jam
250.00 kcal49.00 kcal
Banana
49 420
11.7.3 Calories in Pie
320.00 kcal249.00 kcal
Breadfruit
80 450
12 Characteristics
12.1 Type
Citrus, Tree fruit
Citrus
12.2 Season
All seasons
Autumn
12.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Clemenules or Nules and Nadorcott
12.4 Seedless Variety
12.5 Color
Pink, Red
Orange
12.6 Inside Color
Pink
Orange
12.7 Shape
Round
Round
12.8 Texture
Succulent
Succulent
12.9 Taste
Sweet, Tangy
Sweet, Tangy, Tart
12.10 Origin
Barbados
China
12.11 Grows on
Trees
Trees
12.12 Cultivation
12.12.1 Soil Type
Loam, Well-drained
Loam, Sandy, Well-drained
12.12.2 Soil pH
6-86-7
Cloudberry
3.5 10
12.12.3 Climatic Conditions
Humid, Warm
Warm to hot climate
13 Facts
13.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
13.2 In Alcoholic Beverages
13.2.1 Wine
13.2.2 Beer
13.2.3 Spirits
13.2.4 Cocktails
13.3 Production
13.3.1 Top Producer
China
Spain
13.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
13.3.3 Top Importer
Japan
United States of America
13.3.4 Top Exporter
United States of America
Spain
14 Scientific Name
14.1 Botanical Name
Citrus paradisi
Citrus clementina
14.2 Synonym
Not Available
Not Available
15 Classification
15.1 Domain
Eukarya
Eukarya
15.2 Kingdom
Plantae
Plantae
15.3 Subkingdom
Tracheobionta
Tracheobionta
15.4 Division
Magnoliophyta
Magnoliophyta
15.5 Class
Magnoliopsida
Magnoliopsida
15.6 Subclass
Rosidae
Rosidae
15.7 Order
Sapindales
Sapindales
15.8 Family
Rutaceae
Rutaceae
15.9 Genus
Citrus
Citrus
15.10 Species
C. × paradisi
C. clementina
15.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Pink Grapefruit and Clementine

We might think that Pink Grapefruit and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Clementine is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Clementine with peel is Not Available and Not Available and the amount of calories without peel is 42.00 kcal and 47.00 kcal respectively. Thus, Pink Grapefruit and Clementine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Clementine is Sapindales and Sapindales respectively. Pink Grapefruit belongs to Rutaceae family and Clementine belongs to Rutaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.