1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.5 Allergy
1.5.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.6 Side Effects
Allergic reaction
Allergic reaction
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.5 Sugar
2.3 Protein
3.12.4 Protein to Carb Ratio
6.11 Vitamins
6.11.1 Vitamin A (Retinol)
6.12.1 Vitamin B1 (Thiamin)
7.12.3 Vitamin B2 (Riboflavin)
7.12.4 Vitamin B3 (Niacin)
10.1.1 Vitamin B5 (Pantothenic Acid)
10.11.1 Vitamin B6 (Pyridoxin)
10.11.2 Vitamin B9 (Folic acid)
10.11.3 Vitamin C (Ascorbic Acid)
10.11.4 Vitamin E (Tocopherole)
10.11.5 Vitamin K (Phyllochinone)
10.11.6 Lycopene
10.11.7 Lutein+Zeaxanthin
10.11.8 Choline
10.12 Fat
10.13 Minerals
10.13.1 Potassium
135.00 mg177.00 mg
42
840
10.13.2 Iron
10.13.3 Sodium
10.13.4 Calcium
10.13.5 Magnesium
10.13.6 Zinc
10.13.7 Phosphorus
10.13.8 Manganese
10.13.9 Copper
10.13.10 Selenium
10.14 Fatty Acids
10.14.1 Omega 3s
10.14.2 Omega 6s
10.15 Sterol
10.15.1 Phytosterol
10.16 Water Content
10.17 Ash
11 Calories
11.1 Serving Size
11.2 Calories in Fresh Fruit with Peel
11.3 Calories in Fresh Fruit without Peel
42.00 kcal47.00 kcal
12
354
11.4 Calories in Frozen Form
11.5 Calories in Dried Form
11.6 Calories in Canned Form
11.7 Calories in Foods
11.7.1 Calories in Juice
39.00 kcal50.00 kcal
17
461
11.7.2 Calories in Jam
250.00 kcal49.00 kcal
49
420
11.7.3 Calories in Pie
320.00 kcal249.00 kcal
80
450
12 Characteristics
12.1 Type
Citrus, Tree fruit
Citrus
12.2 Season
12.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Clemenules or Nules and Nadorcott
12.4 Seedless Variety
12.5 Color
12.6 Inside Color
12.7 Shape
12.8 Texture
12.9 Taste
Sweet, Tangy
Sweet, Tangy, Tart
12.10 Origin
12.11 Grows on
12.12 Cultivation
12.12.1 Soil Type
Loam, Well-drained
Loam, Sandy, Well-drained
12.12.2 Soil pH
12.12.3 Climatic Conditions
Humid, Warm
Warm to hot climate
13 Facts
13.1 Facts about
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
13.2 In Alcoholic Beverages
13.2.1 Wine
13.2.2 Beer
13.2.3 Spirits
13.2.4 Cocktails
13.3 Production
13.3.1 Top Producer
13.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
13.3.3 Top Importer
Japan
United States of America
13.3.4 Top Exporter
United States of America
Spain
14 Scientific Name
14.1 Botanical Name
Citrus paradisi
Citrus clementina
14.2 Synonym
Not Available
Not Available
15 Classification
15.1 Domain
15.2 Kingdom
15.3 Subkingdom
Tracheobionta
Tracheobionta
15.4 Division
Magnoliophyta
Magnoliophyta
15.5 Class
Magnoliopsida
Magnoliopsida
15.6 Subclass
15.7 Order
15.8 Family
15.9 Genus
15.10 Species
C. × paradisi
C. clementina
15.11 Generic Group
Citrus fruit
Citrus fruit