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Pink Grapefruit
Pink Grapefruit

Longan
Longan



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Pink Grapefruit
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Longan

Pink Grapefruit and Longan

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
 
100 g
10.70 g
1.60 g
6.90 g
0.80 g
0.07
58.00 mcg
0.04 mg
0.03 mg
0.20 mg
0.26 mg
0.05 mg
13.00 mcg
31.20 mg
0.13 mg
0.00 mcg
1,419.00 mcg
5.00 mcg
7.70 mg
0.14 g
135.00 mg
0.08 mg
0.00 mg
22.00 mg
9.00 mg
0.07 mg
18.00 mg
0.02 mg
0.03 mg
0.10 mcg
8.00 mg
29.00 mg
15.00 mg
88.06 g
0.36 g
 
100 g
42.00 kcal
42.00 kcal
31.00 kcal
326.00 kcal
32.00 kcal
39.00 kcal
250.00 kcal
320.00 kcal
 
Citrus, Tree fruit
All seasons
Rio Star, Flame, Thompson and Star Ruby
Pink, Red
Pink
Round
Succulent
Sweet, Tangy
Barbados
Trees
Loam, Well-drained
6-8
Humid, Warm
 
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
China
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Japan
United States of America
 
Citrus paradisi
Citrus Paradisi
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Rutaceae
Citrus
C. × paradisi
Citrus fruit
 
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Reduces wrinkles, Skin rejuvenation
-
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Mouth irritation, Weight gain
As a snack in the late afternoon
 
100 g
15.00 g
1.10 g
16.50 g
1.30 g
0.09
0.00 mcg
0.04 mg
0.50 mg
1.00 mg
0.30 mg
0.00 mg
0.00 mcg
28.00 mg
0.20 mg
1.20 mcg
0.00 mcg
-
2.10 mg
0.40 g
266.00 mg
0.13 mg
0.00 mg
1.00 mg
10.00 mg
0.05 mg
12.00 mg
0.05 mg
0.10 mg
0.60 mcg
0.00 mg
0.00 mg
9.00 mg
78.00 g
0.50 g
 
100 g
83.00 kcal
60.00 kcal
60.00 kcal
283.00 kcal
60.00 kcal
50.00 kcal
250.00 kcal
109.00 kcal
 
Tree fruit, Tropical
Mid to late summer
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
-
Rusty brown
Yellowish brown
Round
Fleshy
Sweetish
Mexico
Trees
Well-drained
5-7
Sunny, Warm, Without frosts
 
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
Thailand
Australia, Combodia, Taiwan, United States of America, Vietnam
China
Thailand
 
Dimocarpus longan
Dragon eye
 
Eukarya
Plantae
Viridiplantae
Tracheophyta
Magnoliopsida
Rosidae
Sapindales
Sapindaceae
Dimocarpus
D. longan
-

Difference Between Pink Grapefruit and Longan

We might think that Pink Grapefruit and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Longan such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Longan is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Longan with peel is and and the amount of calories without peel is and respectively. Thus, Pink Grapefruit and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Longan is and respectively. Pink Grapefruit belongs to family and Longan belongs to family. Pink Grapefruit belongs to genus of species and Longan belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.