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Pink Grapefruit
Pink Grapefruit

Pineapple
Pineapple



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Pink Grapefruit
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Pineapple

Pink Grapefruit and Pineapple

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g9.85 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg0.00 mcg
Apple
0 834
2.4.13 Choline
7.70 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg109.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
22.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
18.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.93 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
29.00 mg23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
88.06 g86.00 g
Gojiberry
0 95.23
2.10 Ash
0.36 g0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcal50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal303.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry, Tropical
4.2 Season
All seasons
Autumn
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Pink, Red
Yellow
4.6 Inside Color
Pink
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy
Strong, Sweet, Tart
4.10 Origin
Barbados
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-85.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Hot, Sunny
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Costa Rica
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Japan
United States of America
5.3.4 Top Exporter
United States of America
Costa Rica
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Ananas comosus
6.2 Synonym
Not Available
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Commelinidae
7.7 Order
Sapindales
Poales
7.8 Family
Rutaceae
Bromeliaceae
7.9 Genus
Citrus
Ananas
7.10 Species
C. × paradisi
A. comosus
7.11 Generic Group
Citrus fruit
Pineapple

Difference Between Pink Grapefruit and Pineapple

We might think that Pink Grapefruit and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Pineapple is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 42.00 kcal and 50.00 kcal respectively. Thus, Pink Grapefruit and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Pineapple is Sapindales and Poales respectively. Pink Grapefruit belongs to Rutaceae family and Pineapple belongs to Bromeliaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.