Pink Grapefruit

Tamarillo

Pink Grapefruit and Tamarillo

Pink Grapefruit

Tamarillo

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.70 g3.80 g

1 79.18

2.2.1 Fiber

1.60 g3.30 g

0 10.4

2.2.2 Sugar

6.90 g1.00 g

0 63.35

2.3 Protein

0.80 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

58.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

13.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

31.20 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

1,419.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

5.00 mcg0.00 mcg

0 834

2.4.13 Choline

7.70 mg0.00 mg

0 14.2

2.5 Fat

0.14 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

135.00 mg321.00 mg

42 840

2.6.2 Iron

0.08 mg0.57 mg

0.06 9

2.6.3 Sodium

0.00 mg1.44 mg

0 1556

2.6.4 Calcium

22.00 mg10.70 mg

1 100

2.6.5 Magnesium

9.00 mg20.60 mg

0 92

2.6.6 Zinc

0.07 mg0.15 mg

0 2.7

2.6.7 Phosphorus

18.00 mg38.90 mg

0 113

2.6.8 Manganese

0.02 mg0.11 mg

0 3.3

2.6.9 Copper

0.03 mg0.05 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg0.00 mg

0 318

2.7.2 Omega 6s

29.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

88.06 g84.00 g

0 95.23

2.10 Ash

0.36 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

42.00 kcal31.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA36.00 kcal

32 747

3.6 Calories in Canned Form

NA80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

39.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal195.00 kcal

49 420

3.7.3 Calories in Pie

320.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Fruit vegetable

4.2 Season

All seasons

4.3 Varieties

Rio Star, Flame, Thompson and Star Ruby

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Red

Orange, Red, Yellow

4.6 Inside Color

Pink

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet, Tangy

Tangy, Tart

4.10 Origin

Barbados

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6-85.8-7

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Rainfall, Warm

5 Facts

5.1 Facts about

Grapefruit is used to protect wooden tools due to its anti-fungal properties.
It grows in clusters as grapes & hence called as grapefruit.
This fruit tastes delicious when paired with fish, e.g. in fish salads.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

Japan

United States of America

5.3.4 Top Exporter

United States of America

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus paradisi

Solanum betaceum

6.2 Synonym

Not Available

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. × paradisi

Solanum betaceum

7.11 Generic Group

Citrus fruit

Nightshade

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Difference Between Pink Grapefruit and Tamarillo

We might think that Pink Grapefruit and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 42.00 kcal and 31.00 kcal respectively. Thus, Pink Grapefruit and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Tamarillo is Sapindales and Solanales respectively. Pink Grapefruit belongs to Rutaceae family and Tamarillo belongs to Solanaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.