Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Gives you energy
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Skin cleansing
Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
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Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
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Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus, Tree fruit
Citrus
Varieties
Rio Star, Flame, Thompson and Star Ruby
Jamaican Tangelo
Color
Pink, Red
Orange, Yellow
Inside Color
Pink
Creamy Yellow
Texture
Succulent
Succulent
Soil Type
Loam, Well-drained
Loamy
Climatic Conditions
Humid, Warm
Warm
Facts about
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
China
Jamaica
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
United States of America
Top Importer
Japan
Europe
Top Exporter
United States of America
Jamaica
Botanical Name
Citrus paradisi
Citrus reticulata × Citrus paradisi
Synonym
Citrus Paradisi
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Sapindales
Species
C. × paradisi
C. reticulata × paradisi
Generic Group
Citrus fruit
Citrus fruit
Difference Between Pink Grapefruit and Ugli fruit
We might think that Pink Grapefruit and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Pink Grapefruit and Ugli fruit with peel is 42.00 kcal and 45.00 kcal and the amount of calories without peel is 42.00 kcal and 43.00 kcal respectively. Thus, Pink Grapefruit and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Ugli fruit is Sapindales and Sapindales respectively. Pink Grapefruit belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.