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Pink Grapefruit
Pink Grapefruit

Dragonfruit
Dragonfruit



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Pink Grapefruit
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Pink Grapefruit vs Dragonfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g14.00 g
Avocado Information
1 79.18
2.2.1 Fiber
1.60 g1.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.16 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
1,419.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.70 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.14 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.08 mg0.65 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
22.00 mg8.80 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
18.00 mg36.10 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.03 mgNA
Apple Information
0 2
2.6.10 Selenium
0.10 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
29.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.06 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.36 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber Information
15 299
1.8 Calories in Fresh Fruit without Peel
42.00 kcalNA
Cucumber Information
12 354
1.9 Calories in Frozen Form
NANA
Rambutan Information
0 187
1.10 Calories in Dried Form
NANA
Gojiberry Information
32 747
1.11 Calories in Canned Form
NANA
Tomato Information
17 443
1.12 Calories in Foods
1.12.1 Calories in Juice
39.00 kcal50.00 kcal
Tomato Information
17 461
1.12.2 Calories in Jam
250.00 kcal150.00 kcal
Clementine Information
49 420
1.12.3 Calories in Pie
320.00 kcalNA
Breadfruit Information
80 450
2 Characteristics
2.1 Type
Citrus, Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
2.2 Season
All seasons
Early fall, Summer
2.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Selenicereus megalanthus and Hylocereus polyrhizus
2.4 Seedless Variety
2.5 Color
Pink, Red
Magenta, Pink
2.6 Inside Color
Pink
White
2.7 Shape
Round
Oval
2.8 Texture
Succulent
Fleshy
2.9 Taste
Sweet, Tangy
Bland
2.10 Origin
Barbados
Central America, Mexico
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Loam, Well-drained
NA
2.12.2 Soil pH
6-85.5-7
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Humid, Warm
NA
3 Facts
3.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
NA
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
China
NA
3.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA
3.3.3 Top Importer
Japan
China
3.3.4 Top Exporter
United States of America
Vietnam
4 Scientific Name
4.1 Botanical Name
Citrus paradisi
Hylocereus undatus
4.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
NA
5.5 Class
Magnoliopsida
Not Available
5.6 Subclass
Rosidae
Liliidae
5.7 Order
Sapindales
Caryophyllales
5.8 Family
Rutaceae
Cactaceae
5.9 Genus
Citrus
Hylocereus
5.10 Species
C. × paradisi
H. undatus
5.11 Generic Group
Citrus fruit
Cactus

Compare Pink Grapefruit and Dragonfruit

It is important compare Pink Grapefruit and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Pink Grapefruit vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.