Pink Grapefruit

Japanese Persimmon

Pink Grapefruit vs Japanese Persimmon

Pink Grapefruit

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Allergic reaction

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.70 g18.59 g

1 79.18

2.2.1 Fiber

1.60 g3.60 g

0 10.4

2.2.2 Sugar

6.90 g12.53 g

0 63.35

2.3 Protein

0.80 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

58.00 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

13.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

31.20 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

1,419.00 mcg159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

5.00 mcg834.00 mcg

0 834

2.4.13 Choline

7.70 mg7.60 mg

0 14.2

2.5 Fat

0.14 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

135.00 mg161.00 mg

42 840

2.6.2 Iron

0.08 mg0.15 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

22.00 mg8.00 mg

1 100

2.6.5 Magnesium

9.00 mg9.00 mg

0 92

2.6.6 Zinc

0.07 mg0.11 mg

0 2.7

2.6.7 Phosphorus

18.00 mg17.00 mg

0 113

2.6.8 Manganese

0.02 mg0.36 mg

0 3.3

2.6.9 Copper

0.03 mg0.11 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

8.00 mg4.00 mg

0 318

2.7.2 Omega 6s

29.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA4.00 mg

0 87

2.9 Water Content

88.06 g80.32 g

0 95.23

2.10 Ash

0.36 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

42.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA274.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

39.00 kcal90.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

320.00 kcal284.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Berry, Tree fruit

4.2 Season

All seasons

Autumn, Winter

4.3 Varieties

Rio Star, Flame, Thompson and Star Ruby

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Red

Orange, Red, Yellow

4.6 Inside Color

Pink

Orange

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet, Tangy

Sweet

4.10 Origin

Barbados

Burma, China, India, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6-86.5-7.5

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Grapefruit is used to protect wooden tools due to its anti-fungal properties.
It grows in clusters as grapes & hence called as grapefruit.
This fruit tastes delicious when paired with fish, e.g. in fish salads.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

Japan

United States of America

5.3.4 Top Exporter

United States of America

Japan

6 Scientific Name

6.1 Botanical Name

Citrus paradisi

Diospyros kaki

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Ericales

7.8 Family

Rutaceae

Ebenaceae

7.9 Genus

Citrus

Diospyros

7.10 Species

C. × paradisi

D. kaki

7.11 Generic Group

Citrus fruit

Not Available

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Compare Pink Grapefruit and Japanese Persimmon

It is important compare Pink Grapefruit and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Pink Grapefruit vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.