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Pink Grapefruit vs Japanese Persimmon


Japanese Persimmon vs Pink Grapefruit


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.70 g  
99+
18.59 g  
15

Fiber
1.60 g  
32
3.60 g  
17

Sugar
6.90 g  
99+
12.53 g  
19

Protein
0.80 g  
37
0.58 g  
99+

Protein to Carb Ratio
0.07  
20
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
58.00 mcg  
12
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
22
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.02 mg  
38

Vitamin B3 (Niacin)
0.20 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
22
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
34
0.10 mg  
15

Vitamin B9 (Folic acid)
13.00 mcg  
22
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
31.20 mg  
27
7.50 mg  
99+

Vitamin E (Tocopherole)
0.13 mg  
39
0.73 mg  
17

Vitamin K (Phyllochinone)
0.00 mcg  
99+
2.60 mcg  
25

Lycopene
1,419.00 mcg  
5
159.00 mcg  
6

Lutein+Zeaxanthin
5.00 mcg  
39
834.00 mcg  
1

Choline
7.70 mg  
15
7.60 mg  
16

Fat
0.14 g  
39
0.19 g  
34

Minerals
  
  

Potassium
135.00 mg  
99+
161.00 mg  
99+

Iron
0.08 mg  
99+
0.15 mg  
99+

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
22.00 mg  
21
8.00 mg  
38

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.07 mg  
26
0.11 mg  
22

Phosphorus
18.00 mg  
27
17.00 mg  
28

Manganese
0.02 mg  
99+
0.36 mg  
15

Copper
0.03 mg  
99+
0.11 mg  
17

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
8.00 mg  
35
4.00 mg  
38

Omega 6s
29.00 mg  
99+
39.00 mg  
39

Sterol
  
  

Phytosterol
15.00 mg  
13
4.00 mg  
24

Water Content
88.06 g  
22
80.32 g  
99+

Ash
0.36 g  
36
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
42.00 kcal  
39
70.00 kcal  
20

Calories in Fresh Fruit without Peel
42.00 kcal  
37
70.00 kcal  
19

Calories in Frozen Form
31.00 kcal  
99+
-  

Calories in Dried Form
326.00 kcal  
17
274.00 kcal  
32

Calories in Canned Form
32.00 kcal  
99+
-  

Calories in Foods
  
  

Calories in Juice
39.00 kcal  
38
90.00 kcal  
11

Calories in Jam
250.00 kcal  
19
345.00 kcal  
6

Calories in Pie
320.00 kcal  
16
284.00 kcal  
27

Characteristics

Type
Citrus, Tree fruit  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Rio Star, Flame, Thompson and Star Ruby  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Pink, Red  
Orange, Red, Yellow  

Inside Color
Pink  
Orange  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet, Tangy  
Sweet  

Origin
Barbados  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6-8  
6.5-7.5  

Climatic Conditions
Humid, Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
Japan  
United States of America  

Top Exporter
United States of America  
Japan  

Scientific Name

Botanical Name
Citrus paradisi  
Diospyros kaki  

Synonym
Citrus Paradisi  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Ebenaceae  

Genus
Citrus  
Diospyros  

Species
C. × paradisi  
D. kaki  

Generic Group
Citrus fruit  
-  

Summary >>
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Compare Pink Grapefruit and Japanese Persimmon

It is important compare Pink Grapefruit and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Pink Grapefruit vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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